Prepared Soups

Blood Sugar Impact of Progresso Toppers Chicken Tortilla Soup With Tortilla Strips

Progresso Toppers Chicken Tortilla Soup With Tortilla Strips
62

contains 10.3g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this prepared soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 346.0g serving

Progresso toppers chicken tortilla soup with tortilla strips contains 35.6g of carbs, 3.4g of sugar, 8.1g of protein, 7.7g of fat, and 4.2g of fiber per 346.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.6g
Sugars 3.4g
Fiber 4.2g
Protein 8.1g
Fat 7.7g

Estimated Blood Sugar Response

BSI Score:
62

Progresso toppers chicken tortilla soup with tortilla strips contains 10.3g of carbs, 1.0g of sugar, and 1.2g of fiber per 346.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 346.0 GRMg

Calories 235

% Daily Value*

Total Fat 7.7g 10%
Saturated Fat 0.8g 4%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.4mg 3%
Sodium 868.5mg 38%
Total Carbohydrates 35.6g 13%
Dietary Fiber 4.2g 15%
Total Sugars 3.4g

* 28.0g of carbohydrates not detailed in USDA data

Protein 8.1g 16%
Calcium 38.1mg 3%
Iron 1.7mg 10%
Potassium 577.8mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN TORTILLA SOUP: CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, ONION, RED BELL PEPPER, BLACK BEANS, GREEN SWEET PEPPER, MODIFIED FOOD STARCH, CORN. CONTAINS LESS THAN 2% OF: TOASTED CORN FLOUR, TOMATO PASTE, CORN PROTEIN (HYDROLYZED), WATER, SALT, CILANTRO, CUMIN, DRIED CHILE PEPPER, POTASSIUM CHLORIDE, FLAVORING, NATURAL FLAVOR, ONION POWDER, SUGAR, SPICE, TOMATO EXTRACT, CITRIC ACID, SOY PROTEIN ISOLATE, GARLIC POWDER, SODIUM PHOSPHATE, DRIED PARSLEY, DRIED CHIPOTLE PEPPER. TORTILLA STRIPS: CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SALT, COLOR (BEET JUICE, BLACK CARROT JUICE, ANNATTO EXTRACT).

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN TORTILLA SOUP: CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, ONION, RED BELL PEPPER, BLACK BEANS, GREEN SWEET PEPPER, MODIFIED FOOD STARCH, CORN. CONTAINS LESS THAN 2% OF: TOASTED CORN FLOUR, TOMATO PASTE, CORN PROTEIN (HYDROLYZED), WATER, SALT, CILANTRO, CUMIN, DRIED CHILE PEPPER, POTASSIUM CHLORIDE, FLAVORING, NATURAL FLAVOR, ONION POWDER, SUGAR, SPICE, TOMATO EXTRACT, CITRIC ACID, SOY PROTEIN ISOLATE, GARLIC POWDER, SODIUM PHOSPHATE, DRIED PARSLEY, DRIED CHIPOTLE PEPPER. TORTILLA STRIPS: CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SALT, COLOR (BEET JUICE, BLACK CARROT JUICE, ANNATTO EXTRACT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2556564

Frequently Asked Questions

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