Blood Sugar Impact of Progresso Toppers Chicken Tortilla Soup With Tortilla Strips
contains 10.3g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this prepared soups to make informed diabetic food choices.
Key Nutrients
Per 346.0g servingProgresso toppers chicken tortilla soup with tortilla strips contains 35.6g of carbs, 3.4g of sugar, 8.1g of protein, 7.7g of fat, and 4.2g of fiber per 346.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.6g |
| Sugars | 3.4g |
| Fiber | 4.2g |
| Protein | 8.1g |
| Fat | 7.7g |
Estimated Blood Sugar Response
Progresso toppers chicken tortilla soup with tortilla strips contains 10.3g of carbs, 1.0g of sugar, and 1.2g of fiber per 346.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 346.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN TORTILLA SOUP: CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, ONION, RED BELL PEPPER, BLACK BEANS, GREEN SWEET PEPPER, MODIFIED FOOD STARCH, CORN. CONTAINS LESS THAN 2% OF: TOASTED CORN FLOUR, TOMATO PASTE, CORN PROTEIN (HYDROLYZED), WATER, SALT, CILANTRO, CUMIN, DRIED CHILE PEPPER, POTASSIUM CHLORIDE, FLAVORING, NATURAL FLAVOR, ONION POWDER, SUGAR, SPICE, TOMATO EXTRACT, CITRIC ACID, SOY PROTEIN ISOLATE, GARLIC POWDER, SODIUM PHOSPHATE, DRIED PARSLEY, DRIED CHIPOTLE PEPPER. TORTILLA STRIPS: CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SALT, COLOR (BEET JUICE, BLACK CARROT JUICE, ANNATTO EXTRACT).
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Vitamins & Minerals
Minerals
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CHICKEN TORTILLA SOUP: CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, ONION, RED BELL PEPPER, BLACK BEANS, GREEN SWEET PEPPER, MODIFIED FOOD STARCH, CORN. CONTAINS LESS THAN 2% OF: TOASTED CORN FLOUR, TOMATO PASTE, CORN PROTEIN (HYDROLYZED), WATER, SALT, CILANTRO, CUMIN, DRIED CHILE PEPPER, POTASSIUM CHLORIDE, FLAVORING, NATURAL FLAVOR, ONION POWDER, SUGAR, SPICE, TOMATO EXTRACT, CITRIC ACID, SOY PROTEIN ISOLATE, GARLIC POWDER, SODIUM PHOSPHATE, DRIED PARSLEY, DRIED CHIPOTLE PEPPER. TORTILLA STRIPS: CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SALT, COLOR (BEET JUICE, BLACK CARROT JUICE, ANNATTO EXTRACT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Progresso Toppers Chicken Tortilla Soup With Tortilla Strips is a food product in the prepared soups category with a Blood Sugar Impact score of 62.4.
Progresso Toppers Chicken Tortilla Soup With Tortilla Strips has a Blood Sugar Impact (BSI) score of 62.4. Lower scores indicate less impact on blood glucose levels.
Progresso Toppers Chicken Tortilla Soup With Tortilla Strips contains 10.3g carbs, 1.0g sugars, 1.2g fiber, and 2.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Progresso Toppers Chicken Tortilla Soup With Tortilla Strips into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Progresso Toppers Chicken Tortilla Soup With Tortilla Strips compares to similar foods. You can also explore other foods in the prepared soups category for alternatives.