What is Ninjabread Cookie Kit?

Ninjabread Cookie Kit is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 47.1.

How does Ninjabread Cookie Kit affect blood sugar?

Ninjabread Cookie Kit has a Blood Sugar Impact (BSI) score of 47.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Ninjabread Cookie Kit?

Ninjabread Cookie Kit contains 82.8g carbs, 37.9g sugars, 0.0g fiber, and 6.9g protein per 100g.

Is Ninjabread Cookie Kit suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Ninjabread Cookie Kit in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Ninjabread Cookie Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Ninjabread Cookie Kit compare to other foods?

Use our comparison tool to see how Ninjabread Cookie Kit compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Target Stores Branded

Blood Sugar Impact of Ninjabread Cookie Kit

Ninjabread Cookie Kit

contains 82.8g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 29.0g serving

Ninjabread cookie kit contains 24.0g of carbs, 11.0g of sugar, 2.0g of protein, 1.0g of fat, and 0.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	24.0g
Sugars	11.0g
Fiber	0.0g
Protein	2.0g
Fat	1.0g

Estimated Blood Sugar Response

BSI Score:

Ninjabread cookie kit contains 82.8g of carbs, 37.9g of sugar, and 0.0g of fiber per 29.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 29.0 GRMg

Calories 110

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 80.0mg 3%

Total Carbohydrates 24.0g 9%

Dietary Fiber 0.0g 0%

Total Sugars 11.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 9.9mg 1%

Iron 1.4mg 8%

Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKIE MIX (WHEAT FLOUR ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR [SUGAR, CANE SYRUP], SPICES [CINNAMON, GINGER, CLOVES, ALLSPICE], BAKING SODA, SALT, SILICON DIOXIDE), ICING TUBE (SUGAR, SHORTENING [PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, TITANIUM DIOXIDE [COLOR], MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, CITRIC ACID), CANDY BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 1)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV

Iron 27% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2559946