Blood Sugar Impact of Coconut Sorbet, Coconut
contains 19.4g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 129.0g servingCoconut sorbet, coconut contains 25.0g of carbs, 26.0g of sugar, 2.0g of protein, 13.0g of fat, and 1.0g of fiber per 129.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Coconut sorbet, coconut contains 19.4g of carbs, 20.2g of sugar, and 0.8g of fiber per 129.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 129.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COCONUT CREAM, CANE SUGAR, RICE SYRUP SOLIDS, COCONUT, CONTAINS 2% OR LESS OF NATURAL FLAVOR, PECTIN, GUAR GUM, COCONUT EXTRACT, CARRAGEENAN
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, COCONUT CREAM, CANE SUGAR, RICE SYRUP SOLIDS, COCONUT, CONTAINS 2% OR LESS OF NATURAL FLAVOR, PECTIN, GUAR GUM, COCONUT EXTRACT, CARRAGEENAN
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Caramel Apple Vanilla Ice Cream Swirled With A Caramel Apple Ribbon, Caramel Apple
CEDAR CREST SPECIALTIES INC.
Irish Coffee Ice Cream, Irish Coffee
KEMPS LLC
Meteorite Mango Fruit & Veggie Pops, Meteorite Mango
RUBY'S NATURALS, INC.
Premium Sea Salted Ice Cream With A Ribbon Of Sweet Caramel, Sea Salt Caramel
PRAIRIE FARMS DAIRY, INC.
Island Flavors
ALAMANCE FOODS INC
Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout
NIGHTINGALE INC.
Vanilla Flavored Ice Cream, Vanilla
DOVE INTERNATIONAL
Chocolate Premium Ice Cream, Chocolate
MEIJER, INC.
Cookies 'N Cream Ice Cream, Cookies 'N Cream
BRIGHAM'S INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Sorbet, Coconut is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 47.1.
Coconut Sorbet, Coconut has a Blood Sugar Impact (BSI) score of 47.1. Lower scores indicate less impact on blood glucose levels.
Coconut Sorbet, Coconut contains 19.4g carbs, 20.2g sugars, 0.8g fiber, and 1.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Sorbet, Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Sorbet, Coconut compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.