Blood Sugar Impact of Watermelon Green Tea, Watermelon
contains 4.4g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this iced & bottle tea to make informed diabetic food choices.
Key Nutrients
Per 500.0g servingWatermelon green tea, watermelon contains 22.0g of carbs, 22.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 500.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 22.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Watermelon green tea, watermelon contains 4.4g of carbs, 4.4g of sugar, and 0.0g of fiber per 500.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 500.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, MALIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), GREEN TEA, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE (PRESERVES FRESHNESS), ASCORBIC ACID (VITAMIN C), PURIFIED STEVIA LEAF EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
WATER, SUGAR, MALIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), GREEN TEA, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE (PRESERVES FRESHNESS), ASCORBIC ACID (VITAMIN C), PURIFIED STEVIA LEAF EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Real Brewed Artisan Unsweetened Hibiscus Green Tea
GIANT EAGLE, INC.
Pomegranate Elderberry Boost Tea, Pomegranate; Elderberry
POM WONDERFUL, LLC
Unsweetened Original Green Tea, Unsweetened Original
Zero Sugar Raspberry Tea, Raspberry
SNAPPLE BEVERAGE CORP.
Green Tea, Green
COCA-COLA USA OPERATIONS
Sweet Slow Brewed Iced Black Tea, Sweet
DUNN'S RIVER BRANDS GROUP, INC.
Sweetened Iced Tea
KINGSTON MARKETING CO
Honest Tea, Organic Half Tea & Half Lemonade
THE COCA-COLA COMPANY
Delight Tea
CHICA BELLA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Watermelon Green Tea, Watermelon is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 44.0.
Watermelon Green Tea, Watermelon has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Watermelon Green Tea, Watermelon contains 4.4g carbs, 4.4g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Watermelon Green Tea, Watermelon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Watermelon Green Tea, Watermelon compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.