Blood Sugar Impact of Green Vanilla Frosting, Vanilla
contains 67.7g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this baking decorations & dessert toppings to make informed diabetic food choices.
Key Nutrients
Per 34.0g servingGreen vanilla frosting, vanilla contains 23.0g of carbs, 21.0g of sugar, 0.0g of protein, 5.0g of fat, and 0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 21.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Green vanilla frosting, vanilla contains 67.7g of carbs, 61.8g of sugar, and 0.0g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROSTING: SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, YELLOW 5 LAKE, POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, BLUE 1 LAKE, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS), CANDY BITS: DEXTROSE, SUGAR, CORN STARCH, VEGETABLE OIL (PALM AND PALM KERNEL), DEXTRIN, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: GLUCOSE SYRUP, MAGNESIUM STEARATE, CARNAUBA WAX, VEGETABLE OIL (COCONUT AND CANOLA), CONFECTIONER'S GLAZE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, RED 3, BLUE 1, RED 40, YELLOW 5, TITANIUM DIOXIDE, GUM ARABIC
How People Feel
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Compare this against
FROSTING: SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, YELLOW 5 LAKE, POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, BLUE 1 LAKE, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS), CANDY BITS: DEXTROSE, SUGAR, CORN STARCH, VEGETABLE OIL (PALM AND PALM KERNEL), DEXTRIN, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: GLUCOSE SYRUP, MAGNESIUM STEARATE, CARNAUBA WAX, VEGETABLE OIL (COCONUT AND CANOLA), CONFECTIONER'S GLAZE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, RED 3, BLUE 1, RED 40, YELLOW 5, TITANIUM DIOXIDE, GUM ARABIC
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Green Vanilla Frosting, Vanilla is a food product in the baking decorations & dessert toppings category with a Blood Sugar Impact score of 45.0.
Green Vanilla Frosting, Vanilla has a Blood Sugar Impact (BSI) score of 45.0. Lower scores indicate less impact on blood glucose levels.
Green Vanilla Frosting, Vanilla contains 67.7g carbs, 61.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Green Vanilla Frosting, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Green Vanilla Frosting, Vanilla compares to similar foods. You can also explore other foods in the baking decorations & dessert toppings category for alternatives.