79

Blood Sugar Impact of Reese's Mini Pieces Cookie Kit

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cake, Cookie & Cupcake Mixes General Mills, Inc. Branded
Grams
per serving

Key Nutrients

Per 62.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 31.0g
Fiber 2.0g
Protein 4.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
79

Reese's mini pieces cookie kit contains 69.4g of carbs, 50.0g of sugar, and 3.2g of fiber per 62.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 62.0 GRMg

Calories 270

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 239.9mg 10%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 31.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Iron 1.7mg 9%
Potassium 109.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MINI REESE'S PIECES CANDIES (SUGAR, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN], CORN SYRUP, DEXTROSE, PALM KERNEL OIL, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE], SALT, SOY LECITHIN, RESINOUS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, MILK), BROWN SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED CANOLA AND COTTONSEED OIL, SALT), PALM OIL, WATER, COCOA PROCESSED WITH ALKALI, CORN SYRUP, CONTAINS 2% OR LESS OF: BAKING SODA, SALT, MONOGLYCERIDES, POLYSORBATE 60, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, ARTIFICIAL FLAVOR, NONFAT MILK

How People Feel

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Vitamins & Minerals

Minerals

Iron 15% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MINI REESE'S PIECES CANDIES (SUGAR, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN], CORN SYRUP, DEXTROSE, PALM KERNEL OIL, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE], SALT, SOY LECITHIN, RESINOUS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, MILK), BROWN SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED CANOLA AND COTTONSEED OIL, SALT), PALM OIL, WATER, COCOA PROCESSED WITH ALKALI, CORN SYRUP, CONTAINS 2% OR LESS OF: BAKING SODA, SALT, MONOGLYCERIDES, POLYSORBATE 60, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, ARTIFICIAL FLAVOR, NONFAT MILK

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2560833

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management