Blood Sugar Impact of Thick 'N Creamy Macaroni & Cheese Dinner
contains 70.0g carbs per 100g with a Blood Sugar Impact score of 91. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.
Key Nutrients
Per 70.0g servingThick 'n creamy macaroni & cheese dinner contains 49.0g of carbs, 7.0g of sugar, 9.0g of protein, 2.0g of fat, and 2.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Thick 'n creamy macaroni & cheese dinner contains 70.0g of carbs, 10.0g of sugar, and 2.9g of fiber per 70.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, MODIFIED FOODSTARCH, SALT, MILKFAT, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, CALCIUM CARBONATE, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, LACTIC ACID, CALCIUM PHOSPHATE, WITH PAPRIKA, ANNATTO, AND TURMERIC ADDED FOR COLOR, ENZYMES, CHEESE CULTURE, XANTHAN GUM)
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, MODIFIED FOODSTARCH, SALT, MILKFAT, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, CALCIUM CARBONATE, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, LACTIC ACID, CALCIUM PHOSPHATE, WITH PAPRIKA, ANNATTO, AND TURMERIC ADDED FOR COLOR, ENZYMES, CHEESE CULTURE, XANTHAN GUM)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thick 'N Creamy Macaroni & Cheese Dinner is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 91.1.
Thick 'N Creamy Macaroni & Cheese Dinner has a Blood Sugar Impact (BSI) score of 91.1. Lower scores indicate less impact on blood glucose levels.
Thick 'N Creamy Macaroni & Cheese Dinner contains 70.0g carbs, 10.0g sugars, 2.9g fiber, and 12.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thick 'N Creamy Macaroni & Cheese Dinner into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thick 'N Creamy Macaroni & Cheese Dinner compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.