Blood Sugar Impact of Chocolate Chip Mini Muffins, Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chocolate chip mini muffins, chocolate contains 60.0g of carbs, 31.1g of sugar, and 2.2g of fiber per 45.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), EGGS, SOYBEAN OIL, SEMISWEET CHOCOLATE CHIPS (CHOCOLATE, SUGAR, SOY LECITHIN, ARTIFICIAL FLAVOR), WATER, GLYCERIN, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, DEXTROSE, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL WITH BAKING SODA, CORN STARCH, POTASSIUM SORBATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, NISIN PREPARATION PRESERVATIVE, MONO- AND DIGLYCERIDES, SOY FLOUR, ENZYMES, CARAMEL COLOR
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), EGGS, SOYBEAN OIL, SEMISWEET CHOCOLATE CHIPS (CHOCOLATE, SUGAR, SOY LECITHIN, ARTIFICIAL FLAVOR), WATER, GLYCERIN, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, DEXTROSE, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL WITH BAKING SODA, CORN STARCH, POTASSIUM SORBATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, NISIN PREPARATION PRESERVATIVE, MONO- AND DIGLYCERIDES, SOY FLOUR, ENZYMES, CARAMEL COLOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Mini Muffins, Chocolate is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 49.7.
Chocolate Chip Mini Muffins, Chocolate has a Blood Sugar Impact (BSI) score of 49.7. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Mini Muffins, Chocolate contains 60.0g carbs, 31.1g sugars, 2.2g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Mini Muffins, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Mini Muffins, Chocolate compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.