Blood Sugar Impact of Juniors Koffee Kake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), WATER, NONFAT MILK, EGGS, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), BUTTER (MADE FROM MILK), CINNAMON, XANTHAN GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, SPICES, MONOGLYCERIDES, CALCIUM SULFATE, PROPYLENE GLYCOL, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND BENZOIC ACID
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), WATER, NONFAT MILK, EGGS, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), BUTTER (MADE FROM MILK), CINNAMON, XANTHAN GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, SPICES, MONOGLYCERIDES, CALCIUM SULFATE, PROPYLENE GLYCOL, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND BENZOIC ACID
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crispy Marshmallow Mini Bites
Choice Foods Llc
Lemon Meringue 9" Pie, Lemon Meringue
Patron Saint Records
Shortcake
Fresh & Easy
Devil's Food Crumb Donuts, Devil's Fo...
Bimbo Bakeries Usa, Inc.
Pandoro Tiramisu
Aaron Chang Photo Active Wear, Inc.
Assorted Cake Donut Holes
Maple Donuts Inc
Pumpkin Pie
J&J Snack Foods Corp
Fudge Brownies, Fudge
Wal Mart Stores, Inc.
Chocolate Brownie
Dom's Bakery
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Juniors Koffee Kake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 83.5.
Juniors Koffee Kake has a Blood Sugar Impact (BSI) score of 83.5. Lower scores indicate less impact on blood glucose levels.
Juniors Koffee Kake contains 62.0g carbs, 35.2g sugars, 1.4g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Juniors Koffee Kake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Juniors Koffee Kake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.