Blood Sugar Impact of Authentic Mexican Hot Chocolate Drink Tablets
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 23.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Authentic mexican hot chocolate drink tablets contains 78.3g of carbs, 69.6g of sugar, and 4.3g of fiber per 23.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 23.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CHOCOLATE, SOY LECITHIN, VEGETABLE OIL (PALM, SHEA NUT AND/OR ILLIPE NUT), ARTIFICIAL FLAVOR, PGPR (EMULSIFIER), COCOA PROCESSED WITH ALKALI
How People Feel
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Compare this against
SUGAR, CHOCOLATE, SOY LECITHIN, VEGETABLE OIL (PALM, SHEA NUT AND/OR ILLIPE NUT), ARTIFICIAL FLAVOR, PGPR (EMULSIFIER), COCOA PROCESSED WITH ALKALI
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Authentic Mexican Hot Chocolate Drink Tablets is a food product in the powdered drinks category with a Blood Sugar Impact score of 33.0.
Authentic Mexican Hot Chocolate Drink Tablets has a Blood Sugar Impact (BSI) score of 33.0. Lower scores indicate less impact on blood glucose levels.
Authentic Mexican Hot Chocolate Drink Tablets contains 78.3g carbs, 69.6g sugars, 4.3g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Authentic Mexican Hot Chocolate Drink Tablets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Authentic Mexican Hot Chocolate Drink Tablets compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.