Blood Sugar Impact of Baked Parmesan Garlic & Herb Pita Chips, Parmesan; Garlic; Herb
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, LESS THAN 2% OF THE FOLLOWING: WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, DRIED GARLIC, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, OAT FIBER, YEAST, PARSLEY, MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, LESS THAN 2% OF THE FOLLOWING: WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, DRIED GARLIC, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, OAT FIBER, YEAST, PARSLEY, MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sesame Sticks Snacks, Honey
Bay Valley Foods, Llc
Chronic Crunch Hot Fries Fully Baked ...
Conagra Foods Snack Foods Group
Gouda Crunchy Cheese Bites, Gouda
Milas Food
Gourment Springfetti Snack Mix, Sprin...
Wal Mart Stores, Inc.
Beef Jerky, Berries, Nuts
Steve's Paleogoods
Hot Sweet Habanero Beef Strip Slow Sm...
Link Snacks, Inc.
Flamin' Hot Corn & Potato Fries Snack...
Frito Lay Company
Chili Lime Chicharrones Fried Pork Sk...
Utz Quality Foods, Llc
Roasted Seaweed Snack
The Kroger Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Parmesan Garlic & Herb Pita Chips, Parmesan; Garlic; Herb is a food product in the other snacks category with a Blood Sugar Impact score of 32.1.
Baked Parmesan Garlic & Herb Pita Chips, Parmesan; Garlic; Herb has a Blood Sugar Impact (BSI) score of 32.1. Lower scores indicate less impact on blood glucose levels.
Baked Parmesan Garlic & Herb Pita Chips, Parmesan; Garlic; Herb contains 64.3g carbs, 3.6g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Parmesan Garlic & Herb Pita Chips, Parmesan; Garlic; Herb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Parmesan Garlic & Herb Pita Chips, Parmesan; Garlic; Herb compares to similar foods. You can also explore other foods in the other snacks category for alternatives.