Blood Sugar Impact of Mint Fudge Krunch Sundae Ice Cream Cone, Mint Fudge; Chocolate
contains 38.8g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 98.0g servingMint fudge krunch sundae ice cream cone, mint fudge; chocolate contains 38.0g of carbs, 24.0g of sugar, 4.0g of protein, 14.0g of fat, and 1.0g of fiber per 98.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Mint fudge krunch sundae ice cream cone, mint fudge; chocolate contains 38.8g of carbs, 24.5g of sugar, and 1.0g of fiber per 98.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 98.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOR, YELLOW 5, BLUE 1, CONE: BLEACHED WHEAT FLOUR, SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), CONTAINS LESS THAN 2% OF SALT, ARTIFICIAL FLAVOR, COATING: COCONUT OIL, SUGAR, NATURAL COCOA AND COCOA (PROCESSED WITH ALKALI), WHEY, NONFAT MILK, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, PEANUTS, FUDGE CORE: CORN SYRUP, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, CHOCOLATE LIQUOR, NONFAT DRY MILK, NATURAL FLAVOR, SALT, CORNSTARCH, XANTHAN GUM, CRUNCH TOPPING: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CORN FLOUR, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOR, YELLOW 5, BLUE 1, CONE: BLEACHED WHEAT FLOUR, SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), CONTAINS LESS THAN 2% OF SALT, ARTIFICIAL FLAVOR, COATING: COCONUT OIL, SUGAR, NATURAL COCOA AND COCOA (PROCESSED WITH ALKALI), WHEY, NONFAT MILK, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, PEANUTS, FUDGE CORE: CORN SYRUP, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, CHOCOLATE LIQUOR, NONFAT DRY MILK, NATURAL FLAVOR, SALT, CORNSTARCH, XANTHAN GUM, CRUNCH TOPPING: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CORN FLOUR, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Fudge Krunch Sundae Ice Cream Cone, Mint Fudge; Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 71.9.
Mint Fudge Krunch Sundae Ice Cream Cone, Mint Fudge; Chocolate has a Blood Sugar Impact (BSI) score of 71.9. Lower scores indicate less impact on blood glucose levels.
Mint Fudge Krunch Sundae Ice Cream Cone, Mint Fudge; Chocolate contains 38.8g carbs, 24.5g sugars, 1.0g fiber, and 4.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Fudge Krunch Sundae Ice Cream Cone, Mint Fudge; Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Fudge Krunch Sundae Ice Cream Cone, Mint Fudge; Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.