Blood Sugar Impact of Vanilla Ice Cream Bars, Vanilla
contains 18.3g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 71.0g servingVanilla ice cream bars, vanilla contains 13.0g of carbs, 11.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Vanilla ice cream bars, vanilla contains 18.3g of carbs, 15.5g of sugar, and 0.0g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR, COATING: COCONUT OIL, SUGAR, COCOA POWDER, NONFAT DRY MILK, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, VANILLA EXTRACT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR, COATING: COCONUT OIL, SUGAR, COCOA POWDER, NONFAT DRY MILK, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, VANILLA EXTRACT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Salted Chocolate Churro Gelato Pairings, Salted Chocolate; Churro
CONOPCO INC.
Amaretto Almond, Awesome Chocolate
CUMBERLAND FARMS DAIRY INC
Ice Cream, Pumpkin
DELHAIZE AMERICA, INC.
Deluxe Churned Ice Cream, Chocolate
THE KROGER CO.
Caramel Toffee Crunch Lactose Free Light Ice Cream, Caramel Toffee Crunch
BOARDWALK FROZEN TREATS, LLC
Classic Fudge Bars, Classic Fudge
OREGON ICE CREAM, LLC
Strawberry Sorbet, Strawberry
THE KROGER CO.
Mango Gelato
SWEET MAGNOLIA GELATO CO.
Premium Sundae Cones
FIELDBROOK FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Ice Cream Bars, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 25.4.
Vanilla Ice Cream Bars, Vanilla has a Blood Sugar Impact (BSI) score of 25.4. Lower scores indicate less impact on blood glucose levels.
Vanilla Ice Cream Bars, Vanilla contains 18.3g carbs, 15.5g sugars, 0.0g fiber, and 2.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Ice Cream Bars, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Ice Cream Bars, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.