Blood Sugar Impact of Premium Coffeehouse Creations Peppermint Mocha Sweet & Creamy Latte Mix, Peppermint; Mocha
This food has a moderate impact on blood sugar.
Key Nutrients
Per 21.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Premium coffeehouse creations peppermint mocha sweet & creamy latte mix, peppermint; mocha contains 47.6g of carbs, 38.1g of sugar, and 4.8g of fiber per 21.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COFFEE, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), PEPPERMINT SPRINKLES (SUGAR, CORN SYRUP, DEGERMED CORN GRITS (HEAT TREATED), CORN STARCH, PALM OIL, NATURAL FLAVOR, TITANIUM DIOXIDE, RED #40, CARAMEL COLOR), CHOCOLATE LIQUOR, LACTOSE, SODIUM CASEINATE, CELLULOSE GUM, NONFAT DRY MILK, CHICORY INULIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE
How People Feel
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Vitamins & Minerals
Minerals
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COFFEE, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), PEPPERMINT SPRINKLES (SUGAR, CORN SYRUP, DEGERMED CORN GRITS (HEAT TREATED), CORN STARCH, PALM OIL, NATURAL FLAVOR, TITANIUM DIOXIDE, RED #40, CARAMEL COLOR), CHOCOLATE LIQUOR, LACTOSE, SODIUM CASEINATE, CELLULOSE GUM, NONFAT DRY MILK, CHICORY INULIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium Coffeehouse Creations Peppermint Mocha Sweet & Creamy Latte Mix, Peppermint; Mocha is a food product in the powdered drinks category with a Blood Sugar Impact score of 17.4.
Premium Coffeehouse Creations Peppermint Mocha Sweet & Creamy Latte Mix, Peppermint; Mocha has a Blood Sugar Impact (BSI) score of 17.4. Lower scores indicate less impact on blood glucose levels.
Premium Coffeehouse Creations Peppermint Mocha Sweet & Creamy Latte Mix, Peppermint; Mocha contains 47.6g carbs, 38.1g sugars, 4.8g fiber, and 4.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium Coffeehouse Creations Peppermint Mocha Sweet & Creamy Latte Mix, Peppermint; Mocha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium Coffeehouse Creations Peppermint Mocha Sweet & Creamy Latte Mix, Peppermint; Mocha compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.