Blood Sugar Impact of Original Apple Sauce, Apple
contains 18.3g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this other cooking sauces to make informed diabetic food choices.
Key Nutrients
Per 126.0g servingOriginal apple sauce, apple contains 23.0g of carbs, 20.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 126.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Original apple sauce, apple contains 18.3g of carbs, 15.9g of sugar, and 0.8g of fiber per 126.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 126.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, SUGAR, WATER, ASCORBIC ACID (VITAMIN C) TO MAINTAIN COLOR
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
APPLES, SUGAR, WATER, ASCORBIC ACID (VITAMIN C) TO MAINTAIN COLOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet & Sour Chicken Sauce
GOLD'S PURE FOODS LLC
Original Balsamic Glace, Original
COLAVITA USA, LLC
Sherry Sauce
THE NEWPORT KITCHEN LLC
Alessi, Wine Vinegar
VIGO IMPORTING COMPANY
Champagne Ardenne Vinegar
SID WAINER & SON SPECIALTY PRODUCE
Butter Chicken Simmer Sauce, Butter Chicken
SAFEWAY, INC.
Balsamic Vinegar Of Modena Raspberry Glaze, Raspberry
SALOV NORTH AMERICA CORP.
Heinz, Home Style Sloppy Joe Sauce, Barbeque, Barbeque
KRAFT HEINZ FOODS COMPANY
Original Sloppy Joe Reduced Sodium Sauce, Original Sloppy Joe
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Apple Sauce, Apple is a food product in the other cooking sauces category with a Blood Sugar Impact score of 44.0.
Original Apple Sauce, Apple has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Original Apple Sauce, Apple contains 18.3g carbs, 15.9g sugars, 0.8g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Apple Sauce, Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Apple Sauce, Apple compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.