Blood Sugar Impact of Original Crispy Marshmallow Squares
contains 72.7g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 11.0g servingOriginal crispy marshmallow squares contains 8.0g of carbs, 4.0g of sugar, 0.0g of protein, 1.0g of fat, and 0.0g of fiber per 11.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Original crispy marshmallow squares contains 72.7g of carbs, 36.4g of sugar, and 0.0g of fiber per 11.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 11.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), SUGAR, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, CORNSTARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, DATEM, ACETYLATED MONOGLYCERIDES, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, CARNAUBA WAX, SOY LECITHIN, BHT FOR FRESHNESS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), SUGAR, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, CORNSTARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, DATEM, ACETYLATED MONOGLYCERIDES, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, CARNAUBA WAX, SOY LECITHIN, BHT FOR FRESHNESS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Seapoint Farms, Seaweed Crisps, Almond Sesame
SEAPOINT FARMS, LLC
Cheddar Crunchy Curls Corn Snacks, Cheddar
MEIJER, INC.
Harvest Medley, Harvest
WAL-MART STORES, INC.
Tabasco Spiced Beef Jerky, Tabasco Spiced
CONAGRA FOODS-SNACK FOODS GROUP
Main & Geary, Bar Blend
BEVERAGES & MORE, INC.
Spicy Flavor Tempura Seaweed Snacks, Spicy
TAOKAENOI USA, INC
Fisherman Mix
LUNDS INC
Thai Curry Coconut Jerky, Thai Curry
WILD JOY GOODS
Alejandro's, Duros Puff Flour Snack
EL TORTILLERO LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Crispy Marshmallow Squares is a food product in the other snacks category with a Blood Sugar Impact score of 15.8.
Original Crispy Marshmallow Squares has a Blood Sugar Impact (BSI) score of 15.8. Lower scores indicate less impact on blood glucose levels.
Original Crispy Marshmallow Squares contains 72.7g carbs, 36.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Crispy Marshmallow Squares into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Crispy Marshmallow Squares compares to similar foods. You can also explore other foods in the other snacks category for alternatives.