Salad Dressing & Mayonnaise

Blood Sugar Impact of Fat Free Honey Dijon Dressing, Honey; Dijon

Fat Free Honey Dijon Dressing, Honey; Dijon
24

contains 30.2g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this salad dressing & mayonnaise to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 43.0g serving

Fat free honey dijon dressing, honey; dijon contains 13.0g of carbs, 8.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 13.0g
Sugars 8.0g
Fiber 1.0g
Protein 1.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
24

Fat free honey dijon dressing, honey; dijon contains 30.2g of carbs, 18.6g of sugar, and 2.3g of fiber per 43.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 43.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 390.0mg 17%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CULTURED BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MALTODEXTRIN, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICE), HONEY, CELLULOSE GEL AND GUM, CONTAINS LESS THAN 2% OF SALT, SOUR CREAM SOLIDS (SOUR CREAM [CREAM, NONFAT MILK, CULTURES], MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK), NONFAT MILK POWDER, SUGAR, GARLIC JUICE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, MUSTARD SEED, TITANIUM DIOXIDE (COLOR), EGG WHITES, PROPYLENE GLYCOL ALGINATE, PHOSPHORIC ACID, ONION JUICE POWDER, MUSTARD FLOUR, SPICE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ADDS A TRIVIAL AMOUNT OF FAT

How People Feel

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Compare this against

WATER, CULTURED BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MALTODEXTRIN, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICE), HONEY, CELLULOSE GEL AND GUM, CONTAINS LESS THAN 2% OF SALT, SOUR CREAM SOLIDS (SOUR CREAM [CREAM, NONFAT MILK, CULTURES], MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK), NONFAT MILK POWDER, SUGAR, GARLIC JUICE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, MUSTARD SEED, TITANIUM DIOXIDE (COLOR), EGG WHITES, PROPYLENE GLYCOL ALGINATE, PHOSPHORIC ACID, ONION JUICE POWDER, MUSTARD FLOUR, SPICE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ADDS A TRIVIAL AMOUNT OF FAT

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ken's Foods, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2565120

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management