Blood Sugar Impact of Fat Free Honey Dijon Dressing, Honey; Dijon
contains 30.2g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this salad dressing & mayonnaise to make informed diabetic food choices.
Key Nutrients
Per 43.0g servingFat free honey dijon dressing, honey; dijon contains 13.0g of carbs, 8.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Fat free honey dijon dressing, honey; dijon contains 30.2g of carbs, 18.6g of sugar, and 2.3g of fiber per 43.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CULTURED BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MALTODEXTRIN, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICE), HONEY, CELLULOSE GEL AND GUM, CONTAINS LESS THAN 2% OF SALT, SOUR CREAM SOLIDS (SOUR CREAM [CREAM, NONFAT MILK, CULTURES], MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK), NONFAT MILK POWDER, SUGAR, GARLIC JUICE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, MUSTARD SEED, TITANIUM DIOXIDE (COLOR), EGG WHITES, PROPYLENE GLYCOL ALGINATE, PHOSPHORIC ACID, ONION JUICE POWDER, MUSTARD FLOUR, SPICE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ADDS A TRIVIAL AMOUNT OF FAT
How People Feel
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Compare this against
WATER, CULTURED BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MALTODEXTRIN, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICE), HONEY, CELLULOSE GEL AND GUM, CONTAINS LESS THAN 2% OF SALT, SOUR CREAM SOLIDS (SOUR CREAM [CREAM, NONFAT MILK, CULTURES], MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK), NONFAT MILK POWDER, SUGAR, GARLIC JUICE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, MUSTARD SEED, TITANIUM DIOXIDE (COLOR), EGG WHITES, PROPYLENE GLYCOL ALGINATE, PHOSPHORIC ACID, ONION JUICE POWDER, MUSTARD FLOUR, SPICE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ADDS A TRIVIAL AMOUNT OF FAT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fat Free Honey Dijon Dressing, Honey; Dijon is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 23.9.
Fat Free Honey Dijon Dressing, Honey; Dijon has a Blood Sugar Impact (BSI) score of 23.9. Lower scores indicate less impact on blood glucose levels.
Fat Free Honey Dijon Dressing, Honey; Dijon contains 30.2g carbs, 18.6g sugars, 2.3g fiber, and 2.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fat Free Honey Dijon Dressing, Honey; Dijon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fat Free Honey Dijon Dressing, Honey; Dijon compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.