Blood Sugar Impact of Buffalo 'N Ranch Thick Sauce, Buffalo N' Ranch
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Buffalo 'n ranch thick sauce, buffalo n' ranch contains 10.0g of carbs, 6.7g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, FRANK'S HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), DISTILLED VINEGAR, CULTURED BUTTERMILK (SKIM MILK, CREAM, SALT, NATURAL FLAVOR), SUGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, SPICES (INCLUDING PAPRIKA), GARLIC, ONION, YEAST EXTRACT, XANTHAN GUM (THICKENER), LACTIC ACID, PHOSPHORIC ACID, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SODIUM BENZOATE (TO PROTECT QUALITY), CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), NATURAL FLAVOR
How People Feel
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Compare this against
SOYBEAN OIL, WATER, FRANK'S HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), DISTILLED VINEGAR, CULTURED BUTTERMILK (SKIM MILK, CREAM, SALT, NATURAL FLAVOR), SUGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, SPICES (INCLUDING PAPRIKA), GARLIC, ONION, YEAST EXTRACT, XANTHAN GUM (THICKENER), LACTIC ACID, PHOSPHORIC ACID, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SODIUM BENZOATE (TO PROTECT QUALITY), CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), NATURAL FLAVOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo 'N Ranch Thick Sauce, Buffalo N' Ranch is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 5.8.
Buffalo 'N Ranch Thick Sauce, Buffalo N' Ranch has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Buffalo 'N Ranch Thick Sauce, Buffalo N' Ranch contains 10.0g carbs, 6.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo 'N Ranch Thick Sauce, Buffalo N' Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo 'N Ranch Thick Sauce, Buffalo N' Ranch compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.