Blood Sugar Impact of Original Cookiewiches, Vanilla
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 165.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 67.0g |
| Sugars | 40.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
Original cookiewiches, vanilla contains 40.6g of carbs, 24.2g of sugar, and 0.0g of fiber per 165.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 165.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CHIP COOKIES: PASTRY FLOUR (BLEACHED, UNENRICHED), SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], MILKFAT, COCOA BUTTER, SOY LECITHIN, VANILLA), SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), CAKE FLOUR (BLEACHED, UNENRICHED), EGGS, CORN SYRUP, MOLASSES, VANILLA EXTRACT, SALT, BAKING SODA, BAKING POWDER, VANILLA ICE CREAM: MILK, SUGAR, CREAM, NONFAT DRY MILK, CORN SYRUP, WHEY POWDER, CONTAINS LESS THAN 1% OF: ARTIFICIAL FLAVOR, PROPHLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, TETRASODIUM PYROPHOSPHATE, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CHOCOLATE CHIP COOKIES: PASTRY FLOUR (BLEACHED, UNENRICHED), SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], MILKFAT, COCOA BUTTER, SOY LECITHIN, VANILLA), SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), CAKE FLOUR (BLEACHED, UNENRICHED), EGGS, CORN SYRUP, MOLASSES, VANILLA EXTRACT, SALT, BAKING SODA, BAKING POWDER, VANILLA ICE CREAM: MILK, SUGAR, CREAM, NONFAT DRY MILK, CORN SYRUP, WHEY POWDER, CONTAINS LESS THAN 1% OF: ARTIFICIAL FLAVOR, PROPHLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, TETRASODIUM PYROPHOSPHATE, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Cookiewiches, Vanilla is a food product in the other frozen desserts category with a Blood Sugar Impact score of 100.0.
Original Cookiewiches, Vanilla has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Original Cookiewiches, Vanilla contains 40.6g carbs, 24.2g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Cookiewiches, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Cookiewiches, Vanilla compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.