Blood Sugar Impact of Twisted Blackberry Sports Drink, Blackberry Cherry
contains 5.8g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this sport drinks to make informed diabetic food choices.
Key Nutrients
Per 360.0g servingTwisted blackberry sports drink, blackberry cherry contains 21.0g of carbs, 21.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 360.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 21.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Twisted blackberry sports drink, blackberry cherry contains 5.8g of carbs, 5.8g of sugar, and 0.0g of fiber per 360.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: NATURAL FLAVORS, CITRIC ACID, SALT AND MONO-POTASSIUM PHOSPHATE AND MAGNESIUM CHLORIDE AND CALCIUM CHLORIDE (ELECTROLYTE SOURCES), RED 40, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BLUE 1, VITAMIN B12 (CYANOCOBALAMIN)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: NATURAL FLAVORS, CITRIC ACID, SALT AND MONO-POTASSIUM PHOSPHATE AND MAGNESIUM CHLORIDE AND CALCIUM CHLORIDE (ELECTROLYTE SOURCES), RED 40, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BLUE 1, VITAMIN B12 (CYANOCOBALAMIN)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blackberry Wave Flavored Smooth Finish Thirst Quencher, Blackberry Wave
THE QUAKER OATS CO./GATORADE-VAN CAMP
Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue
THE QUAKER OATS CO./GATORADE-VAN CAMP
Mixed Berry Zero Calorie Sports Drink, Mixed Berry
COCA-COLA USA OPERATIONS
Glacier Freeze Zero Sugar Thirst Quencher, Glacier Freeze
THE QUAKER OATS CO./GATORADE-VAN CAMP
Arctic Blitz Crisp & Cool Thirst Quencher, Arctic Blitz
THE QUAKER OATS CO./GATORADE-VAN CAMP
Orange Mango Replenish Electrolyte Hydration Beverage, Orange Mango
7-ELEVEN, INC.
Red Bull Energy Drink Variety Pack, 8.4 Fl Oz, 12 Count
RED BULL NORTH AMERICA, INC.
Kiwi Strawberry Flavored Smooth Finish Thirst Quencher, Kiwi Strawberry
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sports Drink, Fruit Punch
COCA-COLA USA OPERATIONS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Twisted Blackberry Sports Drink, Blackberry Cherry is a food product in the sport drinks category with a Blood Sugar Impact score of 42.0.
Twisted Blackberry Sports Drink, Blackberry Cherry has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Twisted Blackberry Sports Drink, Blackberry Cherry contains 5.8g carbs, 5.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Twisted Blackberry Sports Drink, Blackberry Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Twisted Blackberry Sports Drink, Blackberry Cherry compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.