Blood Sugar Impact of Peppermint Cocoa Cookie Dough, Peppermint; Cocoa
This food has a moderate impact on blood sugar.
Key Nutrients
Per 20.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Peppermint cocoa cookie dough, peppermint; cocoa contains 60.0g of carbs, 45.0g of sugar, and 0.0g of fiber per 20.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (PALM OIL, HIGH OLEIC CANOLA OIL), WATER, BLEACHED WHEAT FLOUR, SWIRLED PEPPERMINT CONFECTIONARY SQUARES (SUGAR, PALM KERNEL OIL, MEDIUM CHAIN TRIGLYCERIDES, MALTODEXTRIN, VEGETABLE JUICE COLOR, ANNATTO COLOR, HYDROGENATED PALM OIL, PEPPERMINT OIL, SOY LECITHIN, VANILLA EXTRACT, MILK POWDER), COCOA PROCESSED WITH ALKALI, EGGS, CORNSTARCH, 2% OR LESS OF MOLASSES, SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, NATURAL FLAVOR, VANILLA EXTRACT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, VEGETABLE OIL (PALM OIL, HIGH OLEIC CANOLA OIL), WATER, BLEACHED WHEAT FLOUR, SWIRLED PEPPERMINT CONFECTIONARY SQUARES (SUGAR, PALM KERNEL OIL, MEDIUM CHAIN TRIGLYCERIDES, MALTODEXTRIN, VEGETABLE JUICE COLOR, ANNATTO COLOR, HYDROGENATED PALM OIL, PEPPERMINT OIL, SOY LECITHIN, VANILLA EXTRACT, MILK POWDER), COCOA PROCESSED WITH ALKALI, EGGS, CORNSTARCH, 2% OR LESS OF MOLASSES, SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, NATURAL FLAVOR, VANILLA EXTRACT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Bar Pie Mix
Pelican Bay Ltd. Inc.
Ginnybakes, Coconut Oatmeal Bliss Bak...
Noelle's Secret Brands, Inc.
Classic White Deluxe Cake Mix, Classi...
Tops Markets, Llc
Pancake And Waffle Mix, Buttermilk
Ahold Usa, Inc.
Gluten Free Chocolate Fudge With Choc...
Hometown Food Company
Cinch, Corn Bread Mix
Gilster Mary Lee Corporation
Chocolate Chip Sandwich Cookie Kit, C...
Pinnacle Foods Group Llc
Country Style Cornbread Mix
Raley's
Oriental Style Egg Roll Wraps
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peppermint Cocoa Cookie Dough, Peppermint; Cocoa is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 23.0.
Peppermint Cocoa Cookie Dough, Peppermint; Cocoa has a Blood Sugar Impact (BSI) score of 23.0. Lower scores indicate less impact on blood glucose levels.
Peppermint Cocoa Cookie Dough, Peppermint; Cocoa contains 60.0g carbs, 45.0g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peppermint Cocoa Cookie Dough, Peppermint; Cocoa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peppermint Cocoa Cookie Dough, Peppermint; Cocoa compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.