Blood Sugar Impact of Thai Red Curry Simmer Sauce
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 64.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COCONUT MILK (COCONUT EXTRACT, WATER), THAI RED CURRY PASTE (GARLIC, RED CHILIES, LEMONGRASS, SALT, GALANGAL, ONION, CORIANDER LEAF, KAFFIR LIME PEEL, RICE VINEGAR, BLACK PEPPER, CORIANDER SEEDS, CUMIN SEEDS), DESICCATED COCONUT, SUGAR, RED PEPPER, MODIFIED CORN STARCH, LEMONGRASS, RED CHILI, GARLIC PURE, LIME LEAVES, FISH PASTE (FISH SAUCE (WATER, ANCHOVY (FISH), SALT, SUGAR), FISH POWDER, VEGETABLE OILS (SUNFLOWER OIL AND/OR CANOLA OIL), SALT, WATER, GARLIC POWDER, ONION POWDER, SUGAR, GROUND BAY), LACTIC ACID, VEGETABLE BOUILLON (SALT, YEAST EXTRACT (CONTAINS BARLEY), LEEK POWDER, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING), PAPRIKA EXTRACT (COLOR)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, COCONUT MILK (COCONUT EXTRACT, WATER), THAI RED CURRY PASTE (GARLIC, RED CHILIES, LEMONGRASS, SALT, GALANGAL, ONION, CORIANDER LEAF, KAFFIR LIME PEEL, RICE VINEGAR, BLACK PEPPER, CORIANDER SEEDS, CUMIN SEEDS), DESICCATED COCONUT, SUGAR, RED PEPPER, MODIFIED CORN STARCH, LEMONGRASS, RED CHILI, GARLIC PURE, LIME LEAVES, FISH PASTE (FISH SAUCE (WATER, ANCHOVY (FISH), SALT, SUGAR), FISH POWDER, VEGETABLE OILS (SUNFLOWER OIL AND/OR CANOLA OIL), SALT, WATER, GARLIC POWDER, ONION POWDER, SUGAR, GROUND BAY), LACTIC ACID, VEGETABLE BOUILLON (SALT, YEAST EXTRACT (CONTAINS BARLEY), LEEK POWDER, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING), PAPRIKA EXTRACT (COLOR)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Red Curry Simmer Sauce is a food product in the other cooking sauces category with a Blood Sugar Impact score of 7.9.
Thai Red Curry Simmer Sauce has a Blood Sugar Impact (BSI) score of 7.9. Lower scores indicate less impact on blood glucose levels.
Thai Red Curry Simmer Sauce contains 7.8g carbs, 4.7g sugars, 1.6g fiber, and 1.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Red Curry Simmer Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Red Curry Simmer Sauce compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.