Blood Sugar Impact of Rich Chocolate Shake, Chocolate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 296.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 6.0g |
| Fiber | 5.9g |
| Protein | 15.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Rich chocolate shake, chocolate contains 5.4g of carbs, 2.0g of sugar, and 2.0g of fiber per 296.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 296.0 MLTg
% Daily Value*
* 4.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK PROTEIN CONCENTRATE, COCOA POWER (PROCESSED WITH ALKALI), FRUCTOSE, LESS THAN 2% OF: CANOLA OIL, SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CORN OIL, GLYCERIN, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SODIUM CITRATE, CELLULOSE GEL, SOY FIBER, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, CALCIUM PHOSPHATE, SOY LECITHIN, MONOGLYCERIDES, LIQUID SUCRALOSE CONCENTRATE, CELLULOSE GUM, SALT, MAGNESIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, DL-ALPHA-TOCOPHERYL ACETATE, ACESULFAME POTASSIUM, GELLAN GUM, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, VITAMIN B, CORN STARCH, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE, MANGANESE SULFATE, RIBOFLAVIN, CITRIC ACID, COPPER SULFATE, VITAMIN A PALMITATE, ASCORBIC ACID, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENATE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, BIOTIN, AND VITAMIN D
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, MILK PROTEIN CONCENTRATE, COCOA POWER (PROCESSED WITH ALKALI), FRUCTOSE, LESS THAN 2% OF: CANOLA OIL, SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CORN OIL, GLYCERIN, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SODIUM CITRATE, CELLULOSE GEL, SOY FIBER, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, CALCIUM PHOSPHATE, SOY LECITHIN, MONOGLYCERIDES, LIQUID SUCRALOSE CONCENTRATE, CELLULOSE GUM, SALT, MAGNESIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, DL-ALPHA-TOCOPHERYL ACETATE, ACESULFAME POTASSIUM, GELLAN GUM, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, VITAMIN B, CORN STARCH, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE, MANGANESE SULFATE, RIBOFLAVIN, CITRIC ACID, COPPER SULFATE, VITAMIN A PALMITATE, ASCORBIC ACID, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENATE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, BIOTIN, AND VITAMIN D
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rich Chocolate Shake, Chocolate is a food product in the other drinks category with a Blood Sugar Impact score of 19.9.
Rich Chocolate Shake, Chocolate has a Blood Sugar Impact (BSI) score of 19.9. Lower scores indicate less impact on blood glucose levels.
Rich Chocolate Shake, Chocolate contains 5.4g carbs, 2.0g sugars, 2.0g fiber, and 5.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rich Chocolate Shake, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rich Chocolate Shake, Chocolate compares to similar foods. You can also explore other foods in the other drinks category for alternatives.