Blood Sugar Impact of Blue Cheese Dressing, Blue Cheese
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Blue cheese dressing, blue cheese contains 3.3g of carbs, 3.3g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA OIL, FILTERED WATER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHITE WINE VINEGAR, EGG YOLK, CANE SUGAR, SALT, DRIED GARLIC, YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CANOLA OIL, FILTERED WATER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHITE WINE VINEGAR, EGG YOLK, CANE SUGAR, SALT, DRIED GARLIC, YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Three Cheese Vinaigrette Dressing, Th...
Associated Wholesale Grocers, Inc.
House Italian Dressing With Red Wine ...
T. Marzetti Company
Fully Cooked Real Bacon Bits
The Kroger Co.
Classic Ranch Light Dressing, Classic...
Schnuck Markets, Inc.
Organic Sweet Onion Basil Dressing, S...
Zukay Live Foods
Honey & Chili Grand Cru Mustard, Hone...
Entertainment Production House Inc.
Garden Herb Dressing, Garden Herb
Citrus Lime Miso Original Dressing, C...
Seven Stars Food Co Inc
Ranch Salad Dressing
Publix Super Markets, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blue Cheese Dressing, Blue Cheese is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 1.9.
Blue Cheese Dressing, Blue Cheese has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Blue Cheese Dressing, Blue Cheese contains 3.3g carbs, 3.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blue Cheese Dressing, Blue Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blue Cheese Dressing, Blue Cheese compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.