Blood Sugar Impact of Aussie Style Lemonade Juice Energy Drink, Lemonade
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 500.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 46.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 500.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), GLUCOSE, CITRIC ACID, TAURINE, NATURAL FLAVORS, SODIUM CITRATE, MALIC ACID, POTASSIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), CAFFEINE, L-CARNITINE L-TARTRATE, NIACINAMIDE (VIT. B3), SUCRALOSE, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), MALTODEXTRIN, CYANOCOBALAMIN (VIT. B12)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CARBONATED WATER, SUGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), GLUCOSE, CITRIC ACID, TAURINE, NATURAL FLAVORS, SODIUM CITRATE, MALIC ACID, POTASSIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), CAFFEINE, L-CARNITINE L-TARTRATE, NIACINAMIDE (VIT. B3), SUCRALOSE, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), MALTODEXTRIN, CYANOCOBALAMIN (VIT. B12)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peach Mango Lyte Superdrink, Peach Mango
Body Armor Nutrition, Llc
Lime Cucumber Thirst Quencher Sports ...
The Quaker Oats Co./Gatorade Van Camp
Strawberry Watermelon Flavored Thirst...
The Quaker Oats Co./Gatorade Van Camp
Super Hydration Sports Drink, Fruit P...
Rexall Sundown, Inc.
Rainbow Twist Sugar Free Sports Drink...
Outerstuff Ltd.
Green Apple Flavored Bold & Intense T...
The Quaker Oats Co./Gatorade Van Camp
Cherry Lime Thirst Quencher, Cherry; ...
The Quaker Oats Co./Gatorade Van Camp
Frozen Bombsicle Performance Energy D...
Woodbolt Distribution, Llc
Apple Raspberry Flavored Juice Blend ...
The Quaker Oats Co./Gatorade Van Camp
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Aussie Style Lemonade Juice Energy Drink, Lemonade is a food product in the sport drinks category with a Blood Sugar Impact score of 100.0.
Aussie Style Lemonade Juice Energy Drink, Lemonade has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Aussie Style Lemonade Juice Energy Drink, Lemonade contains 10.0g carbs, 9.2g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Aussie Style Lemonade Juice Energy Drink, Lemonade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Aussie Style Lemonade Juice Energy Drink, Lemonade compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.