Pickles, Olives, Peppers & Relishes

Blood Sugar Impact of Chimichurri Chicken With Chimichurri Vinaigrette Dressing Salad

Chimichurri Chicken With Chimichurri Vinaigrette Dressing Salad
37

contains 12.6g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 167.0g serving

Chimichurri chicken with chimichurri vinaigrette dressing salad contains 21.0g of carbs, 14.0g of sugar, 12.0g of protein, 14.0g of fat, and 2.0g of fiber per 167.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 14.0g
Fiber 2.0g
Protein 12.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
37

Chimichurri chicken with chimichurri vinaigrette dressing salad contains 12.6g of carbs, 8.4g of sugar, and 1.2g of fiber per 167.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 167.0 GRMg

Calories 251

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 499.3mg 22%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 150.3mg 12%
Iron 1.4mg 8%
Potassium 280.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE MIX: FRISEE, RED CABBAGE, BABY SPINACH, RADISHES, BABY ARUGULA, CHIMICHURRI VINAIGRETTE DRESSING: WATER, SUGAR, SOYBEAN OIL, PARSLEY, WHITE WINE VINEGAR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), CILANTRO, DISTILLED VINEGAR, LESS THAN 2% OF DRIED RED PEPPER, SPICE, SALT, CULTURED DEXTROSE, MALTODEXTRIN, ACACIA GUM, XANTHAN GUM, NATURAL FLAVORS, CITRIC ACID, FRUIT JUICES AND TURMERIC EXTRACT (COLOR), CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, DEHYDRATED CILANTRO, SUGAR, GARLIC POWDER, DEHYDRATED GARLIC, ONION POWDER, YEAST EXTRACT, DEHYDRATED PARSLEY, SPICES, NATURAL FLAVORS, CORN SYRUP SOLIDS, VINEGAR, OLIVE OIL, LIME JUICE SOLIDS), POTATO STARCH, SALT, VINEGAR, CORN, CHEESE: QUESO FRESCO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

VEGETABLE MIX: FRISEE, RED CABBAGE, BABY SPINACH, RADISHES, BABY ARUGULA, CHIMICHURRI VINAIGRETTE DRESSING: WATER, SUGAR, SOYBEAN OIL, PARSLEY, WHITE WINE VINEGAR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), CILANTRO, DISTILLED VINEGAR, LESS THAN 2% OF DRIED RED PEPPER, SPICE, SALT, CULTURED DEXTROSE, MALTODEXTRIN, ACACIA GUM, XANTHAN GUM, NATURAL FLAVORS, CITRIC ACID, FRUIT JUICES AND TURMERIC EXTRACT (COLOR), CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, DEHYDRATED CILANTRO, SUGAR, GARLIC POWDER, DEHYDRATED GARLIC, ONION POWDER, YEAST EXTRACT, DEHYDRATED PARSLEY, SPICES, NATURAL FLAVORS, CORN SYRUP SOLIDS, VINEGAR, OLIVE OIL, LIME JUICE SOLIDS), POTATO STARCH, SALT, VINEGAR, CORN, CHEESE: QUESO FRESCO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fresh Express Incorporated
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2568539

Frequently Asked Questions

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