Blood Sugar Impact of Creamy Coleslaw Dressing Mix
contains 34.4g carbs per 100g with a Blood Sugar Impact score of 21. Learn detailed nutrition facts for this salad dressing & mayonnaise to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingCreamy coleslaw dressing mix contains 11.0g of carbs, 7.0g of sugar, 1.0g of protein, 7.0g of fat, and 0.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Creamy coleslaw dressing mix contains 34.4g of carbs, 21.9g of sugar, and 0.0g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, MALTODEXTRIN, APPLE CIDER VINEGAR, SUGAR, WHEY, NONFAT DRY MILK, BUTTERMILK POWDER, CITRIC ACID, SALT, SPICE (INCLUDES CELERY SEED, MUSTARD), DIJON MUSTARD BLEND [DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR], ONION POWDER, GARLIC POWDER, SUNFLOWER OIL, NATURAL FLAVOR (CONTAINS CANOLA OIL), MODIFIED FOOD STARCH, DEXTROSE, XANTHAN GUM, GUAR GUM, VINEGAR SOLIDS
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, SOYBEAN OIL, MALTODEXTRIN, APPLE CIDER VINEGAR, SUGAR, WHEY, NONFAT DRY MILK, BUTTERMILK POWDER, CITRIC ACID, SALT, SPICE (INCLUDES CELERY SEED, MUSTARD), DIJON MUSTARD BLEND [DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR], ONION POWDER, GARLIC POWDER, SUNFLOWER OIL, NATURAL FLAVOR (CONTAINS CANOLA OIL), MODIFIED FOOD STARCH, DEXTROSE, XANTHAN GUM, GUAR GUM, VINEGAR SOLIDS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Coleslaw Dressing Mix is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 21.1.
Creamy Coleslaw Dressing Mix has a Blood Sugar Impact (BSI) score of 21.1. Lower scores indicate less impact on blood glucose levels.
Creamy Coleslaw Dressing Mix contains 34.4g carbs, 21.9g sugars, 0.0g fiber, and 3.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Coleslaw Dressing Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Coleslaw Dressing Mix compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.