Pizza

Blood Sugar Impact of Four Cheese Pizza Melt

Four Cheese Pizza Melt
75

contains 27.2g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 151.0g serving

Four cheese pizza melt contains 41.0g of carbs, 4.0g of sugar, 19.0g of protein, 19.0g of fat, and 2.0g of fiber per 151.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 41.0g
Sugars 4.0g
Fiber 2.0g
Protein 19.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
75

Four cheese pizza melt contains 27.2g of carbs, 2.7g of sugar, and 1.3g of fiber per 151.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 151.0 GRMg

Calories 411

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.3mg 15%
Sodium 720.3mg 31%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 359.4mg 28%
Iron 2.8mg 16%
Potassium 220.5mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART SKIM MOZZARELLA & PARMESAN CHEESES (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, YELLOW CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES AND ANNATTO [VEGETABLE COLOR]), TOMATO PASTE, PROVOLONE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, YEAST, CARAMEL COLOR, SPICE, DRIED GARLIC, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), NON FAT DRY MILK, SOY LECITHIN

How People Feel

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Vitamins & Minerals

Minerals

Calcium 24% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART SKIM MOZZARELLA & PARMESAN CHEESES (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, YELLOW CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES AND ANNATTO [VEGETABLE COLOR]), TOMATO PASTE, PROVOLONE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, YEAST, CARAMEL COLOR, SPICE, DRIED GARLIC, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), NON FAT DRY MILK, SOY LECITHIN

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Schwan's Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2568989

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management