Blood Sugar Impact of Telma Crunchee! Chocobang Cereal Bars
contains 73.9g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 23.0g servingTelma crunchee! chocobang cereal bars contains 17.0g of carbs, 6.0g of sugar, 1.0g of protein, 3.5g of fat, and 3.0g of fiber per 23.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Telma crunchee! chocobang cereal bars contains 73.9g of carbs, 26.1g of sugar, and 13.0g of fiber per 23.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 23.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CEREALS (33%) (CORN FLOUR, RICE FLOUR, WHEAT FLOUR, BARLEY MALT EXTRACT), MILK CHOCOLATE (19%) (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, WHOLE MILK POWDER, EMULSIFIERS [SOY LECITHIN, POLYGLYCERYL POLYRICINOLEATE], VANILLIN), DIETARY FIBERS (OLIGOFRUCTOSE, INULIN), SUGAR, WHITE CHOCOLATE CHIPS (5%) (SUGAR, COCOA BUTTER, SKIM MILK POWDER, WHOLE MILK POWDER, EMULSIFIER: SOY LECITHIN, VANILLIN), MALTODEXTRIN, RAPESEED OIL, CALCIUM CARBONATE, GLYCERIN, SORBITOL, SKIM MILK POWDER, HONEY, SALT, EMULSIFIERS (SOY LECITHIN, MONO AND DIGLYCERIDES OF FATTY ACIDS), WATER, ARTIFICIAL CARAMEL FLAVOR, VANILLIN, SODIUM BICARBONATE, VITAMIN AND MINERAL MIXTURE, MIN. COCOA SOLIDS IN MILK CHOCOLATE 29%
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CEREALS (33%) (CORN FLOUR, RICE FLOUR, WHEAT FLOUR, BARLEY MALT EXTRACT), MILK CHOCOLATE (19%) (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, WHOLE MILK POWDER, EMULSIFIERS [SOY LECITHIN, POLYGLYCERYL POLYRICINOLEATE], VANILLIN), DIETARY FIBERS (OLIGOFRUCTOSE, INULIN), SUGAR, WHITE CHOCOLATE CHIPS (5%) (SUGAR, COCOA BUTTER, SKIM MILK POWDER, WHOLE MILK POWDER, EMULSIFIER: SOY LECITHIN, VANILLIN), MALTODEXTRIN, RAPESEED OIL, CALCIUM CARBONATE, GLYCERIN, SORBITOL, SKIM MILK POWDER, HONEY, SALT, EMULSIFIERS (SOY LECITHIN, MONO AND DIGLYCERIDES OF FATTY ACIDS), WATER, ARTIFICIAL CARAMEL FLAVOR, VANILLIN, SODIUM BICARBONATE, VITAMIN AND MINERAL MIXTURE, MIN. COCOA SOLIDS IN MILK CHOCOLATE 29%
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Telma Crunchee! Chocobang Cereal Bars is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 27.1.
Telma Crunchee! Chocobang Cereal Bars has a Blood Sugar Impact (BSI) score of 27.1. Lower scores indicate less impact on blood glucose levels.
Telma Crunchee! Chocobang Cereal Bars contains 73.9g carbs, 26.1g sugars, 13.0g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Telma Crunchee! Chocobang Cereal Bars into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Telma Crunchee! Chocobang Cereal Bars compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.