66

Blood Sugar Impact of Bake At Home Dairy Free Pumpkin Pie

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Frozen Desserts The Run A Ton Group Branded
Grams
per serving

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 34.0g
Sugars 16.0g
Fiber 0.0g
Protein 4.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
66

Bake at home dairy-free pumpkin pie contains 34.0g of carbs, 16.0g of sugar, and 0.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 GRMg

Calories 270

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 26.0mg 2%
Iron 0.9mg 5%
Potassium 94.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PUMPKIN, WATER, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, SOY PUREE (NON-GMO SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), ORGANIC PALM FRUIT SHORTENING*, NON-GMO EGG REPLACER (POTATO STARCH, TAPIOCA FLOUR, CELLULOSE GUM, CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR, MODIFIED CELLULOSE), SEA SALT, NUTMEG, CINNAMON, GINGER, CLOVES, *RESPONSIBLY SOURCED ADHERING TO THE STANDARDS OF PALM DONE RIGHT

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PUMPKIN, WATER, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, SOY PUREE (NON-GMO SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), ORGANIC PALM FRUIT SHORTENING*, NON-GMO EGG REPLACER (POTATO STARCH, TAPIOCA FLOUR, CELLULOSE GUM, CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR, MODIFIED CELLULOSE), SEA SALT, NUTMEG, CINNAMON, GINGER, CLOVES, *RESPONSIBLY SOURCED ADHERING TO THE STANDARDS OF PALM DONE RIGHT

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Run A Ton Group
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2570104

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management