Blood Sugar Impact of Stir Fry General Tso Sauce
contains 52.6g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this other cooking sauces to make informed diabetic food choices.
Key Nutrients
Per 19.0g servingStir-fry general tso sauce contains 10.0g of carbs, 9.0g of sugar, 0.0g of protein, 0.5g of fat, and 0g of fiber per 19.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 9.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Stir-fry general tso sauce contains 52.6g of carbs, 47.4g of sugar, and 0.0g of fiber per 19.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 19.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, VINEGAR), WATER, TOMATO PASTE, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), DISTILLED VINEGAR, CONTAINS 2% OR LESS OF CORNSTARCH, OLIVE OIL, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, YEAST EXTRACT, XANTHAN GUM
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, VINEGAR), WATER, TOMATO PASTE, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), DISTILLED VINEGAR, CONTAINS 2% OR LESS OF CORNSTARCH, OLIVE OIL, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, YEAST EXTRACT, XANTHAN GUM
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Distilled White Vinegar, Distilled White
FESTIVE FINER FOODS
General Tso's Chicken
JFC INTERNATIONAL INC.
Whiskey Sauce, Whiskey
JOHNNY'S FINE FOODS INC.
Creole Mustard Grille Sauce
STONEWALL KITCHEN LTD.
Distilled White Vinegar, Distilled White
WHOLE FOODS MARKET, INC.
Classic Demi Glace Gourmet Finishing Sauce, Classic Demi Glace
SAUCEALICIOUS, LLC
Prosecco Wine Vinegar
PASTENE & COMPANY INC.
Honey Organic Apple Cider Vinegar With The 'Mother', Honey
LIVE FOOD PRODUCTS INC.
Lemon Garlic Sauce
CAL CHEFS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stir Fry General Tso Sauce is a food product in the other cooking sauces category with a Blood Sugar Impact score of 19.9.
Stir Fry General Tso Sauce has a Blood Sugar Impact (BSI) score of 19.9. Lower scores indicate less impact on blood glucose levels.
Stir Fry General Tso Sauce contains 52.6g carbs, 47.4g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stir Fry General Tso Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stir Fry General Tso Sauce compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.