Blood Sugar Impact of Premium White Chicken Salad
contains 5.4g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 74.0g servingPremium white chicken salad contains 4.0g of carbs, 1.0g of sugar, 10.0g of protein, 1.5g of fat, and 0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 10.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Premium white chicken salad contains 5.4g of carbs, 1.4g of sugar, and 0.0g of fiber per 74.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 74.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), WATER, WATER CHESTNUTS, RED BELL PEPPERS, CELERY, MODIFIED FOOD STARCH (CORN), CONTAINS 2% OR LESS OF THE FOLLOWING: CURED CUCUMBERS, EGG YOLK, DISTILLED VINEGAR, SUGAR, ONION POWDER, MUSTARD FLOUR, XANTHAN GUM, SALT, CALCIUM CHLORIDE, NATURAL FLAVORS, MICROCRYSTALLINE CELLULOSE, TITANIUM DIOXIDE, GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE, CARAGEENAN, SODIUM BENZOATE AND POTASSIUM SORBATE, PHOSPHORIC ACID, CALCIUM DISODIUM EDTA
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), WATER, WATER CHESTNUTS, RED BELL PEPPERS, CELERY, MODIFIED FOOD STARCH (CORN), CONTAINS 2% OR LESS OF THE FOLLOWING: CURED CUCUMBERS, EGG YOLK, DISTILLED VINEGAR, SUGAR, ONION POWDER, MUSTARD FLOUR, XANTHAN GUM, SALT, CALCIUM CHLORIDE, NATURAL FLAVORS, MICROCRYSTALLINE CELLULOSE, TITANIUM DIOXIDE, GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE, CARAGEENAN, SODIUM BENZOATE AND POTASSIUM SORBATE, PHOSPHORIC ACID, CALCIUM DISODIUM EDTA
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Turkey Breast Cheddar Cheese Croissant
TRIPLE 'B' CORPORATION
Chicken Salad Croissant
PAPA JOHN'S SALADS & PRODUCE
Turkey Roasted Turkey Breast, White Cheddar Cheese, Tomatoes & Green Leaf Lettuce On A Hoagie Roll Sandwich, Turkey
AHOLD USA, INC.
Mini Sandwiches
RENAISSANCE FOOD GROUP, LLC
Buffalo Club Sub, Buffalo Club
PAPA JOHN'S SALADS & PRODUCE
Spinach & Cheese Calzone, Spinach & Cheese
CLINICAL CREATIONS, LLC
Smoked Ham & Swiss
BYERLY FOODS INTERNATIONAL
Classic Southern Chicken Sandwich, Classic Southern Chicken
DEFLECT-O CORPORATION
Spicy Smoked Chicken Pepper Jack Cheese & Sriracha Aioli On Chipotle Brioche Bread Sandwich, Spicy Smoked Chicken
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium White Chicken Salad is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 7.8.
Premium White Chicken Salad has a Blood Sugar Impact (BSI) score of 7.8. Lower scores indicate less impact on blood glucose levels.
Premium White Chicken Salad contains 5.4g carbs, 1.4g sugars, 0g fiber, and 13.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium White Chicken Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium White Chicken Salad compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.