Blood Sugar Impact of Snow Pals Meringue Cookie Kit
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 55.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 37.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Snow pals meringue cookie kit contains 74.6g of carbs, 67.3g of sugar, and 0.0g of fiber per 55.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MIX: SUGAR, MERINGUE POWDER (CORN STARCH, EGG WHITES, SUGAR, GUM ARABIC, SODIUM ALUMINUM SULFATE, CITRIC ACID, CREAM OF TARTAR, VANILLIN), ORANGE GEL: CORN SYRUP, WATER, DEXTROSE, MODIFIED CORN STARCH, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, YELLOW 6, BLACK GEL: CORN SYRUP, WATER, DEXTROSE, MODIFIED CORN STARCH, SALT, CARRAGEENAN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, RED 40, BLUE 1, RED 3, YELLOW 5
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MIX: SUGAR, MERINGUE POWDER (CORN STARCH, EGG WHITES, SUGAR, GUM ARABIC, SODIUM ALUMINUM SULFATE, CITRIC ACID, CREAM OF TARTAR, VANILLIN), ORANGE GEL: CORN SYRUP, WATER, DEXTROSE, MODIFIED CORN STARCH, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, YELLOW 6, BLACK GEL: CORN SYRUP, WATER, DEXTROSE, MODIFIED CORN STARCH, SALT, CARRAGEENAN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, RED 40, BLUE 1, RED 3, YELLOW 5
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snow Pals Meringue Cookie Kit is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 81.7.
Snow Pals Meringue Cookie Kit has a Blood Sugar Impact (BSI) score of 81.7. Lower scores indicate less impact on blood glucose levels.
Snow Pals Meringue Cookie Kit contains 74.6g carbs, 67.3g sugars, 0.0g fiber, and 1.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Snow Pals Meringue Cookie Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Snow Pals Meringue Cookie Kit compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.