Blood Sugar Impact of Pepperoni French Bread Pizzas, Pepperoni
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 333.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 18.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 333.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, 2% OR LESS OF SOYBEAN OIL, WHEAT GLUTEN, SALT, SUGAR, ACETIC ACID, LACTIC ACID, FUMARIC ACID, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE [PRESERVATIVE]), SAUCE (WATER, TOMATO PASTE, SUGAR, SOYBEAN OIL, 2% OR LESS OF MODIFIED FOOD STARCH, GARLIC, SPICES, SALT, DISTILLED VINEGAR, ONION, CULTURED DEXTROSE, POTASSIUM CHLORIDE, GARLIC POWDER, PAPRIKA, NATURAL HICKORY SMOKE FLAVOR), CHEESE MOZZARELLA PART SKIM (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), MARGARINE (SOYBEAN OIL, WATER, MONO & DIGLYCERIDES, 2% OR LESS OF SALT, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, 2% OR LESS OF SOYBEAN OIL, WHEAT GLUTEN, SALT, SUGAR, ACETIC ACID, LACTIC ACID, FUMARIC ACID, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE [PRESERVATIVE]), SAUCE (WATER, TOMATO PASTE, SUGAR, SOYBEAN OIL, 2% OR LESS OF MODIFIED FOOD STARCH, GARLIC, SPICES, SALT, DISTILLED VINEGAR, ONION, CULTURED DEXTROSE, POTASSIUM CHLORIDE, GARLIC POWDER, PAPRIKA, NATURAL HICKORY SMOKE FLAVOR), CHEESE MOZZARELLA PART SKIM (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), MARGARINE (SOYBEAN OIL, WATER, MONO & DIGLYCERIDES, 2% OR LESS OF SALT, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni French Bread Pizzas, Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 76.4.
Pepperoni French Bread Pizzas, Pepperoni has a Blood Sugar Impact (BSI) score of 76.4. Lower scores indicate less impact on blood glucose levels.
Pepperoni French Bread Pizzas, Pepperoni contains 12.3g carbs, 1.5g sugars, 0.6g fiber, and 5.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni French Bread Pizzas, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni French Bread Pizzas, Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.