Blood Sugar Impact of Gingerbread Train Kit, Gingerbread
contains 75.0g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingGingerbread train kit, gingerbread contains 24.0g of carbs, 17.0g of sugar, 1.0g of protein, 3.0g of fat, and 0.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Gingerbread train kit, gingerbread contains 75.0g of carbs, 53.1g of sugar, and 0.0g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, INVERT SUGAR, SPICES, CARAMEL COLOR, NATURAL FLAVOR, LEAVENING (SODIUM BICARBONATE), SALT. ICING: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. PINWHEEL CANDIES: SUGAR, CORN SYRUP, PEPPERMINT OIL, TITANIUM DIOXIDE (COLOR), FD&C RED #40 LAKE. GUMBALLS: SUGAR, DEXTROSE, CORN SYRUP, CHEWING GUM BASE (CONTAINS SOYBEAN), CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, GLYCERIN, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, BHT (PRESERVATIVE). PUCKER UP CANDY: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1. MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
GINGERBREAD: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, INVERT SUGAR, SPICES, CARAMEL COLOR, NATURAL FLAVOR, LEAVENING (SODIUM BICARBONATE), SALT. ICING: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. PINWHEEL CANDIES: SUGAR, CORN SYRUP, PEPPERMINT OIL, TITANIUM DIOXIDE (COLOR), FD&C RED #40 LAKE. GUMBALLS: SUGAR, DEXTROSE, CORN SYRUP, CHEWING GUM BASE (CONTAINS SOYBEAN), CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, GLYCERIN, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, BHT (PRESERVATIVE). PUCKER UP CANDY: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1. MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Premium Cookies
ORIGINAL GOURMET FOOD COMPANY INC.
Iced Sugar Cookies
FAMILY DOLLAR STORES INC.
Frosted Sugar Cookies, Frosted Sugar
WAL-MART STORES, INC.
Wafer Cookies, Strawberry
KID TESTED TUNES
White Chocolate Coated Wafers With Hazelnut Cream Filling, Hazelnut White
A LOACKER AG SPA
Back To Nature,Blondie Cookies, Salted Caramel Pecan
THE BEARINGTON COLLECTION
Shortbread Cookie Crisps
NABISCO BISCUIT COMPANY
Vanilla Sprinkle Handmade Christmas Coolies, Vanilla Sprinkle
GRACIE'S ENTERPRISES LTD
Mega Chunk Cookies, Rainbow Chip
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gingerbread Train Kit, Gingerbread is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 47.0.
Gingerbread Train Kit, Gingerbread has a Blood Sugar Impact (BSI) score of 47.0. Lower scores indicate less impact on blood glucose levels.
Gingerbread Train Kit, Gingerbread contains 75.0g carbs, 53.1g sugars, 0.0g fiber, and 3.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gingerbread Train Kit, Gingerbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gingerbread Train Kit, Gingerbread compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.