Blood Sugar Impact of Panko Herb Crusted Chicken With A Multigrain Medley Breaded White Meat Chicken Patty In A Lemon Garlic Sauce And Rice Quinoa Barley Blend With Vegetables Delights, Panko Herb Crusted Chicken With A Multigrain Medley
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 319.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 4.0g |
| Fiber | 6.1g |
| Protein | 22.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 319.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADED WHITE MEAT CHICKEN PATTY: (WHITE MEAT CHICKEN, BATTER [WATER, YELLOW CORN FLOUR, CORN STARCH, DEXTROSE, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, GARLIC POWDER, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}], WATER, PANKO BREAD CRUMBS [BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE, EXTRACTIVES OF PAPRIKA], ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, SALT, PARSLEY, FLAVORING), SAUCE: (WATER, ONIONS, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], GARLIC, CANOLA OIL, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], CHARDONNAY WINE, MODIFIED CORN STARCH, WHEAT FLOUR, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], SALT, BUTTER [CREAM, SALT], OLIVE OIL, SPICE, SUGAR), COOKED MULTIGRAINS: (WATER, BROWN RICE, RED RICE, RED QUINOA, BARLEY), VEGETABLES: (EDAMAME, ROASTED RED BELL PEPPER, CARAMELIZED ONIONS [ONIONS, ONION FLAVORING, GUM ARABIC, FLAVORINGS, RICE CONCENTRATE])
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BREADED WHITE MEAT CHICKEN PATTY: (WHITE MEAT CHICKEN, BATTER [WATER, YELLOW CORN FLOUR, CORN STARCH, DEXTROSE, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, GARLIC POWDER, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}], WATER, PANKO BREAD CRUMBS [BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE, EXTRACTIVES OF PAPRIKA], ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, SALT, PARSLEY, FLAVORING), SAUCE: (WATER, ONIONS, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], GARLIC, CANOLA OIL, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], CHARDONNAY WINE, MODIFIED CORN STARCH, WHEAT FLOUR, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], SALT, BUTTER [CREAM, SALT], OLIVE OIL, SPICE, SUGAR), COOKED MULTIGRAINS: (WATER, BROWN RICE, RED RICE, RED QUINOA, BARLEY), VEGETABLES: (EDAMAME, ROASTED RED BELL PEPPER, CARAMELIZED ONIONS [ONIONS, ONION FLAVORING, GUM ARABIC, FLAVORINGS, RICE CONCENTRATE])
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Panko Herb Crusted Chicken With A Multigrain Medley Breaded White Meat Chicken Patty In A Lemon Garlic Sauce And Rice Quinoa Barley Blend With Vegetables Delights, Panko Herb Crusted Chicken With A Multigrain Medley is a food product in the frozen poultry, chicken & turkey category with a Blood Sugar Impact score of 84.1.
Panko Herb Crusted Chicken With A Multigrain Medley Breaded White Meat Chicken Patty In A Lemon Garlic Sauce And Rice Quinoa Barley Blend With Vegetables Delights, Panko Herb Crusted Chicken With A Multigrain Medley has a Blood Sugar Impact (BSI) score of 84.1. Lower scores indicate less impact on blood glucose levels.
Panko Herb Crusted Chicken With A Multigrain Medley Breaded White Meat Chicken Patty In A Lemon Garlic Sauce And Rice Quinoa Barley Blend With Vegetables Delights, Panko Herb Crusted Chicken With A Multigrain Medley contains 15.4g carbs, 1.3g sugars, 1.9g fiber, and 6.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Panko Herb Crusted Chicken With A Multigrain Medley Breaded White Meat Chicken Patty In A Lemon Garlic Sauce And Rice Quinoa Barley Blend With Vegetables Delights, Panko Herb Crusted Chicken With A Multigrain Medley into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Panko Herb Crusted Chicken With A Multigrain Medley Breaded White Meat Chicken Patty In A Lemon Garlic Sauce And Rice Quinoa Barley Blend With Vegetables Delights, Panko Herb Crusted Chicken With A Multigrain Medley compares to similar foods. You can also explore other foods in the frozen poultry, chicken & turkey category for alternatives.