Blood Sugar Impact of Ancho Chile Grilled Chicken With Roasted Sweet Potatoes Chicken Breast With Roasted Sweet Potatoes, Black Beans And Vegetables In An Ancho Chile Sauce Delights, Ancho Chile Grilled Chicken With Roasted Sweet Potatoes
contains 13.8g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 291.0g servingAncho chile grilled chicken with roasted sweet potatoes chicken breast with roasted sweet potatoes, black beans and vegetables in an ancho chile sauce delights, ancho chile grilled chicken with roasted sweet potatoes contains 40.0g of carbs, 13.0g of sugar, 19.0g of protein, 8.0g of fat, and 11.1g of fiber per 291.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 13.0g |
| Fiber | 11.1g |
| Protein | 19.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Ancho chile grilled chicken with roasted sweet potatoes chicken breast with roasted sweet potatoes, black beans and vegetables in an ancho chile sauce delights, ancho chile grilled chicken with roasted sweet potatoes contains 13.8g of carbs, 4.5g of sugar, and 3.8g of fiber per 291.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 291.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANCHO CHILE SAUCE (WATER, TOMATO PASTE, CANOLA OIL, ONIONS, RICE VINEGAR, GARLIC, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: FLAVORING, SALT, PAPRIKA, SUGAR, ANCHO CHILE, APPLE CIDER VINEGAR), ROASTED SWEET POTATOES, COOKED GRILLED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, SPICE EXTRACT), BLACK BEANS, CARAMELIZED ONIONS (ONIONS, ONION FLAVORING [GUM ARABIC, FLAVORINGS, RICE CONCENTRATE, MALTODEXTRIN]), GREEN BELL PEPPER, ROASTED RED BELL PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ANCHO CHILE SAUCE (WATER, TOMATO PASTE, CANOLA OIL, ONIONS, RICE VINEGAR, GARLIC, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: FLAVORING, SALT, PAPRIKA, SUGAR, ANCHO CHILE, APPLE CIDER VINEGAR), ROASTED SWEET POTATOES, COOKED GRILLED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, SPICE EXTRACT), BLACK BEANS, CARAMELIZED ONIONS (ONIONS, ONION FLAVORING [GUM ARABIC, FLAVORINGS, RICE CONCENTRATE, MALTODEXTRIN]), GREEN BELL PEPPER, ROASTED RED BELL PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Turkey Pot Pie
ALLE PROCESSING CORP
Teriyaki Beef Entree
INNOVASIAN CUISINE ENTERPRISES, LLC
Chicken Piccata
LIFE GOURMET SHOP LLC.
Lasagna With Meat Sauce
GLENCOURT INC.
Italian Sausage With Peppers Italian Sausage With Seasoned Roasted Red Potatoes, Red And Yellow Bell Peppers And Green Beans Sheet Pan Meals, Italian Sausage With Peppers
PINNACLE FOODS GROUP LLC
Bold Baja Beef All Natural* Beef With Spinach, Roasted Corn, Red Peppers & Black Beans In A Jalapeno Greek Yogurt Sauce Over Cilantro Lime Barley Power Blend, Bold Baja Beef
KRAFT HEINZ SAUCES & FROZEN
Orange Chicken
KAHIKI FOODS, INC.
Mexican Style Lasagna With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs, Mexican Style
WAL-MART STORES, INC.
Mexican Casserole Made With Organic Corn & Black Beans, Mexican Casserole
AMY'S KITCHEN INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ancho Chile Grilled Chicken With Roasted Sweet Potatoes Chicken Breast With Roasted Sweet Potatoes, Black Beans And Vegetables In An Ancho Chile Sauce Delights, Ancho Chile Grilled Chicken With Roasted Sweet Potatoes is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 56.9.
Ancho Chile Grilled Chicken With Roasted Sweet Potatoes Chicken Breast With Roasted Sweet Potatoes, Black Beans And Vegetables In An Ancho Chile Sauce Delights, Ancho Chile Grilled Chicken With Roasted Sweet Potatoes has a Blood Sugar Impact (BSI) score of 56.9. Lower scores indicate less impact on blood glucose levels.
Ancho Chile Grilled Chicken With Roasted Sweet Potatoes Chicken Breast With Roasted Sweet Potatoes, Black Beans And Vegetables In An Ancho Chile Sauce Delights, Ancho Chile Grilled Chicken With Roasted Sweet Potatoes contains 13.8g carbs, 4.5g sugars, 3.8g fiber, and 6.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ancho Chile Grilled Chicken With Roasted Sweet Potatoes Chicken Breast With Roasted Sweet Potatoes, Black Beans And Vegetables In An Ancho Chile Sauce Delights, Ancho Chile Grilled Chicken With Roasted Sweet Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ancho Chile Grilled Chicken With Roasted Sweet Potatoes Chicken Breast With Roasted Sweet Potatoes, Black Beans And Vegetables In An Ancho Chile Sauce Delights, Ancho Chile Grilled Chicken With Roasted Sweet Potatoes compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.