Blood Sugar Impact of Blueberry Cheesecake Premium Ice Cream, Blueberry Cheesecake
contains 33.0g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 103.0g servingBlueberry cheesecake premium ice cream, blueberry cheesecake contains 34.0g of carbs, 24.0g of sugar, 3.0g of protein, 9.0g of fat, and 0.0g of fiber per 103.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 24.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Blueberry cheesecake premium ice cream, blueberry cheesecake contains 33.0g of carbs, 23.3g of sugar, and 0.0g of fiber per 103.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 103.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, NONFAT MILK, BLUEBERRY RIBBON (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, BLUEBERRIES, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, RED 40, BLUE 1), CHEESECAKE FLAVOR (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, CREAM CHEESE POWDER [CREAM CHEESE (CULTURED MILK, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK], MODIFIED CORN STARCH, CONDENSED MILK, LEMON JUICE CONCENTRATE, SODIUM CITRATE, PECTIN, CITRIC ACID, SALT, SUGAR, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, HIGH FRUCTOSE CORN SYRUP, CHEESECAKE CUBES (CREAM CHEESE [CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM], SUGAR, GRAHAM CRUMB [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], EGG, SOUR CREAM [CULTURED MILK AND CREAM, MICROBIAL ENZYMES]. PALM OIL, CORN STARCH, VANILLA EXTRACT, SOYBEAN OIL, SOY LECITHIN), CORN SYRUP, WHEY, MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CREAM, NONFAT MILK, BLUEBERRY RIBBON (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, BLUEBERRIES, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, RED 40, BLUE 1), CHEESECAKE FLAVOR (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, CREAM CHEESE POWDER [CREAM CHEESE (CULTURED MILK, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK], MODIFIED CORN STARCH, CONDENSED MILK, LEMON JUICE CONCENTRATE, SODIUM CITRATE, PECTIN, CITRIC ACID, SALT, SUGAR, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, HIGH FRUCTOSE CORN SYRUP, CHEESECAKE CUBES (CREAM CHEESE [CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM], SUGAR, GRAHAM CRUMB [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], EGG, SOUR CREAM [CULTURED MILK AND CREAM, MICROBIAL ENZYMES]. PALM OIL, CORN STARCH, VANILLA EXTRACT, SOYBEAN OIL, SOY LECITHIN), CORN SYRUP, WHEY, MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Cheesecake Premium Ice Cream, Blueberry Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 66.7.
Blueberry Cheesecake Premium Ice Cream, Blueberry Cheesecake has a Blood Sugar Impact (BSI) score of 66.7. Lower scores indicate less impact on blood glucose levels.
Blueberry Cheesecake Premium Ice Cream, Blueberry Cheesecake contains 33.0g carbs, 23.3g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Cheesecake Premium Ice Cream, Blueberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Cheesecake Premium Ice Cream, Blueberry Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.