Blood Sugar Impact of Steak Fries Hot Chili Cheese Corn & Potato Snacks, Steak Fries Hot Chili Cheese
contains 71.4g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingSteak fries hot chili cheese corn & potato snacks, steak fries hot chili cheese contains 20.0g of carbs, 1.0g of sugar, 2.0g of protein, 3.5g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Steak fries hot chili cheese corn & potato snacks, steak fries hot chili cheese contains 71.4g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (PALM OIL AND/OR COTTONSEED OIL), DRIED POTATOES, LESS THAN 2% OF: SALT, MALTODEXTRIN, SPICES, INCLUDING PAPRIKA, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [ CULTURED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE), ONION POWDER, CHILI PEPPER, TOMATO POWDER, SUGAR, GARLIC POWDER, BUTTERMILK, SOLIDS, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), WHEY, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, SODIUM DIACETATE, VINEGAR, POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, AND VINEGAR), NATURAL AND ARTIFICIAL FLAVOR, (CONTAINS SOY LECITHIN), DEHYDRATED PARSLEY, PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, YELLOW 6, EXTRACTIVES OF ANNATTO, TURMERIC, PAPRIKA, FRESHNESS PRESERVED WITH SODIUM BISULFITE, TBHQ, BHA, BHT.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (PALM OIL AND/OR COTTONSEED OIL), DRIED POTATOES, LESS THAN 2% OF: SALT, MALTODEXTRIN, SPICES, INCLUDING PAPRIKA, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [ CULTURED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE), ONION POWDER, CHILI PEPPER, TOMATO POWDER, SUGAR, GARLIC POWDER, BUTTERMILK, SOLIDS, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), WHEY, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, SODIUM DIACETATE, VINEGAR, POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, AND VINEGAR), NATURAL AND ARTIFICIAL FLAVOR, (CONTAINS SOY LECITHIN), DEHYDRATED PARSLEY, PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, YELLOW 6, EXTRACTIVES OF ANNATTO, TURMERIC, PAPRIKA, FRESHNESS PRESERVED WITH SODIUM BISULFITE, TBHQ, BHA, BHT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Potato Chips, Original
WAL-MART STORES, INC.
Original Bacon Cheddar Sour Cream & Chive Flavored Popped Potato Snack, Bacon; Cheddar; Sour Cream; Chive
SONORA MILLS FOODS, INC.
Wavy Potato Chips
CLANCY'S
Wavy Sharp White Cheddar Potato Crisps, White Cheddar
THE KELLOGG COMPANY
Potato Chips
IRA MIDDLESWARTH & SON INC
Baby Back Ribs Potato Skins, Baby Back Ribs
UTZ QUALITY FOODS, LLC
Seasoned Homestyle Potato Chips, Seasoned
HERR FOODS INC.
Organic Chickpeas
THE HAIN CELESTIAL GROUP, INC.
Restaurant Style Authentic Tortilla Chips, Restaurant Style
SCHNUCK MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak Fries Hot Chili Cheese Corn & Potato Snacks, Steak Fries Hot Chili Cheese is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 36.7.
Steak Fries Hot Chili Cheese Corn & Potato Snacks, Steak Fries Hot Chili Cheese has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Steak Fries Hot Chili Cheese Corn & Potato Snacks, Steak Fries Hot Chili Cheese contains 71.4g carbs, 3.6g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak Fries Hot Chili Cheese Corn & Potato Snacks, Steak Fries Hot Chili Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak Fries Hot Chili Cheese Corn & Potato Snacks, Steak Fries Hot Chili Cheese compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.