Pizza

Blood Sugar Impact of Pepperoni Two Layers Of Crust Stuffed With Marinara Sauce, Mozzarella Cheese, And Reduced Fat Pepperoni Double Stuffed Mega Pizza, Pepperoni

81

contains 23.9g carbs per 100g with a Blood Sugar Impact score of 81. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 184.0g serving

Pepperoni two layers of crust stuffed with marinara sauce, mozzarella cheese, and reduced fat pepperoni double stuffed mega pizza, pepperoni contains 44.0g of carbs, 5.0g of sugar, 21.0g of protein, 22.0g of fat, and 2.0g of fiber per 184.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 44.0g
Sugars 5.0g
Fiber 2.0g
Protein 21.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
81

Pepperoni two layers of crust stuffed with marinara sauce, mozzarella cheese, and reduced fat pepperoni double stuffed mega pizza, pepperoni contains 23.9g of carbs, 2.7g of sugar, and 1.1g of fiber per 184.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 184.0 GRMg

Calories 460

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.8mg 9%
Sodium 1300.9mg 57%
Total Carbohydrates 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 410.3mg 32%
Iron 4.0mg 22%
Potassium 489.4mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, SOYBEAN OIL, BAKING POWDER [SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, DEXTROSE, DOUGH CONDITIONER [WHEAT FLOUR, SALT, SOYBEAN OIL, L. CYSTEINE, ASCORBIC ACID, ENZYME], SOY FLOUR), MOZZARELLA CHEESE SUBSTITUTE (WATER, CORN OIL AND/OR SOYBEAN OIL, CASEIN, MODIFIED POTATO STARCH, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, CITRIC ACID, TRICALCIUM PHOSPHATE, SORBIC ACID, VITAMIN AND MINERAL SUPPLEMENT [MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, IRON, RIBOFLAVIN {B2}, PYRIDOXINE HYDROCHLORIDE {B6}, CYANOCOBALAMIN {B12}, NIACINAMIDE {B3}, THIAMINE MONONITRATE {B1}, VITAMIN A PALMITATE], XANTHAN GUM), SAUCE (WATER, TOMATO PASTE, SALT, SUGAR, SPICE, MODIFIED CORN STARCH, GARLIC POWDER, ONION POWDER, GUAR GUM, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM), DICED FAT REDUCED PEPPERONI (PORK, BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT* [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE {B1}, PYRIDOXINE HYDROCHLORIDE {B6}, RIBOFLAVIN {B2}, AND CYANOCOBALAMIN {B12}], SALT, LESS THAN 2% OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. *INGREDIENT NOT FOUND IN REGULAR PEPPERONI), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOY LECITHIN.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 22% DV
Iron 12% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, SOYBEAN OIL, BAKING POWDER [SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, DEXTROSE, DOUGH CONDITIONER [WHEAT FLOUR, SALT, SOYBEAN OIL, L. CYSTEINE, ASCORBIC ACID, ENZYME], SOY FLOUR), MOZZARELLA CHEESE SUBSTITUTE (WATER, CORN OIL AND/OR SOYBEAN OIL, CASEIN, MODIFIED POTATO STARCH, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, CITRIC ACID, TRICALCIUM PHOSPHATE, SORBIC ACID, VITAMIN AND MINERAL SUPPLEMENT [MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, IRON, RIBOFLAVIN {B2}, PYRIDOXINE HYDROCHLORIDE {B6}, CYANOCOBALAMIN {B12}, NIACINAMIDE {B3}, THIAMINE MONONITRATE {B1}, VITAMIN A PALMITATE], XANTHAN GUM), SAUCE (WATER, TOMATO PASTE, SALT, SUGAR, SPICE, MODIFIED CORN STARCH, GARLIC POWDER, ONION POWDER, GUAR GUM, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM), DICED FAT REDUCED PEPPERONI (PORK, BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT* [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE {B1}, PYRIDOXINE HYDROCHLORIDE {B6}, RIBOFLAVIN {B2}, AND CYANOCOBALAMIN {B12}], SALT, LESS THAN 2% OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. *INGREDIENT NOT FOUND IN REGULAR PEPPERONI), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOY LECITHIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2573816

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management