Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Fried Beef Steak Beef Patty Fritters And Country Style Gravy On Creamy Mashed Potatoes Topped With Corn, Green Beans And Shredded Cheese Mega Bowls, Chicken Fried Beef Steak

86

contains 11.9g carbs per 100g with a Blood Sugar Impact score of 86. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 396.0g serving

Chicken fried beef steak beef patty fritters and country style gravy on creamy mashed potatoes topped with corn, green beans and shredded cheese mega bowls, chicken fried beef steak contains 47.0g of carbs, 5.0g of sugar, 14.0g of protein, 30.0g of fat, and 3.2g of fiber per 396.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 47.0g
Sugars 5.0g
Fiber 3.2g
Protein 14.0g
Fat 30.0g

Estimated Blood Sugar Response

BSI Score:
86

Chicken fried beef steak beef patty fritters and country style gravy on creamy mashed potatoes topped with corn, green beans and shredded cheese mega bowls, chicken fried beef steak contains 11.9g of carbs, 1.3g of sugar, and 0.8g of fiber per 396.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 396.0 GRMg

Calories 539

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 10.0g 50%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 43.6mg 15%
Sodium 1481.0mg 64%
Total Carbohydrates 47.0g 17%
Dietary Fiber 3.2g 11%
Total Sugars 5.0g

* 38.8g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 138.6mg 11%
Iron 2.3mg 13%
Potassium 578.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE), CONTAINS 2% OR LESS OF: MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, NATURAL FLAVOR), CREAM, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING. GRAVY: WATER, CONTAINS 2% OR LESS OF: CREAM, MODIFIED CORN STARCH, SOYBEAN OIL, NONFAT DRY MILK, SALT, WHEAT FLOUR, SPICE, ENZYME MODIFIED CREAM (CREAM, WATER, SALT), XANTHAN GUM, GUAR GUM. CHICKEN FRIED BEEF PATTY FRITTER: BEEF, WATER, BREADER (WHEAT FLOUR, DEXTROSE, SALT, SPICE, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA), BATTER MIX (YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GARLIC POWDER), TEXTURED SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: DRIED ONION, SALT, SODIUM PHOSPHATES, FLAVORINGS, GROUND CELERY SEED, SOY LECITHIN. FRIED IN VEGETABLE OIL. VEGETABLE AND CHEESE BLEND: CORN, GREEN BEANS, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), PARSLEY.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE), CONTAINS 2% OR LESS OF: MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, NATURAL FLAVOR), CREAM, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING. GRAVY: WATER, CONTAINS 2% OR LESS OF: CREAM, MODIFIED CORN STARCH, SOYBEAN OIL, NONFAT DRY MILK, SALT, WHEAT FLOUR, SPICE, ENZYME MODIFIED CREAM (CREAM, WATER, SALT), XANTHAN GUM, GUAR GUM. CHICKEN FRIED BEEF PATTY FRITTER: BEEF, WATER, BREADER (WHEAT FLOUR, DEXTROSE, SALT, SPICE, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA), BATTER MIX (YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GARLIC POWDER), TEXTURED SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: DRIED ONION, SALT, SODIUM PHOSPHATES, FLAVORINGS, GROUND CELERY SEED, SOY LECITHIN. FRIED IN VEGETABLE OIL. VEGETABLE AND CHEESE BLEND: CORN, GREEN BEANS, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), PARSLEY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2573831

Frequently Asked Questions

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