Blood Sugar Impact of Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs
contains 11.5g carbs per 100g with a Blood Sugar Impact score of 84. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 419.0g servingSpaghetti & meatballs and zesty marinara sauce mega meals, spaghetti & meatballs contains 48.0g of carbs, 7.0g of sugar, 27.0g of protein, 30.0g of fat, and 5.0g of fiber per 419.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 7.0g |
| Fiber | 5.0g |
| Protein | 27.0g |
| Fat | 30.0g |
Estimated Blood Sugar Response
Spaghetti & meatballs and zesty marinara sauce mega meals, spaghetti & meatballs contains 11.5g of carbs, 1.7g of sugar, and 1.2g of fiber per 419.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 419.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, TOMATO PASTE, ONIONS, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, SOYBEAN OIL, SUGAR, GARLIC, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SALT, FLAVORING), MEATBALLS (MECHANICALLY SEPARATED CHICKEN, WATER, PORK, BEEF, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], SOY PROTEIN CONCENTRATE, SALT, FLAVORING, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LESS THAN 0.1% SODIUM BENZOATE {PRESERVATIVE}], CARAMEL COLOR, SODIUM PHOSPHATES, NATURAL FLAVORINGS, SOY LECITHIN, CITRIC ACID), COOKED SPAGHETTI PASTA (WATER, ENRICHED WHEAT FLOUR (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DRIED EGG WHITES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SAUCE (WATER, TOMATO PASTE, ONIONS, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, SOYBEAN OIL, SUGAR, GARLIC, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SALT, FLAVORING), MEATBALLS (MECHANICALLY SEPARATED CHICKEN, WATER, PORK, BEEF, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], SOY PROTEIN CONCENTRATE, SALT, FLAVORING, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LESS THAN 0.1% SODIUM BENZOATE {PRESERVATIVE}], CARAMEL COLOR, SODIUM PHOSPHATES, NATURAL FLAVORINGS, SOY LECITHIN, CITRIC ACID), COOKED SPAGHETTI PASTA (WATER, ENRICHED WHEAT FLOUR (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DRIED EGG WHITES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 84.0.
Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs has a Blood Sugar Impact (BSI) score of 84.0. Lower scores indicate less impact on blood glucose levels.
Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs contains 11.5g carbs, 1.7g sugars, 1.2g fiber, and 6.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.