Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Korean Style Beef Egg Rolls Spicy Beef, Cabbage And Carrots Includes Signature Korean Style Bbq Sauce Packet, Korean Style Beef Egg Rolls

66

contains 29.4g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 126.0g serving

Korean style beef egg rolls spicy beef, cabbage and carrots includes signature korean style bbq sauce packet, korean style beef egg rolls contains 37.0g of carbs, 9.0g of sugar, 7.0g of protein, 12.0g of fat, and 3.0g of fiber per 126.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 9.0g
Fiber 3.0g
Protein 7.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
66

Korean style beef egg rolls spicy beef, cabbage and carrots includes signature korean style bbq sauce packet, korean style beef egg rolls contains 29.4g of carbs, 7.1g of sugar, and 2.4g of fiber per 126.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 126.0 GRMg

Calories 290

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 889.6mg 39%
Total Carbohydrates 37.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 1.7mg 9%
Potassium 210.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EGG ROLL: WRAPPER (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, VEGETABLE OIL [COTTONSEED AND/OR CANOLA OIL], DRIED WHOLE EGG, DEXTROSE, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], DRIED ONION, DRIED GARLIC, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE), FILLING (BEEF, SCALLIONS, CABBAGE, CARROTS, GOCHUJANG HOT PEPPER PASTE [WATER, SUGAR, RED CHILI PEPPER POWDER, FERMENTED SOYBEAN PASTE {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, PEAR PUREE CONCENTRATE, SALT, SALTED SAKE {SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SALT}, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA, CORN STARCH], PEAR PUREE [PEARS, ASCORBIC ACID], GARLIC, GINGER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, TOASTED SESAME OIL, LESS THAN 2% OF: SPICES, SALT]. FRIED IN VEGETABLE OIL. SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL), PEAR PUREE (PEARS, ASCORBIC ACID), BROWN SUGAR, SUGAR, TOASTED SESAME OIL, APPLE CIDER VINEGAR, CORN STARCH, CONTAINS 2% OR LESS OF: GARLIC, ONION PUREE, RICE VINEGAR, SALT, SPICE, FERMENTED SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, WHEAT FLOUR), SOYBEAN OIL, SALTED SAKE (SAKE [WATER, RICE, KOJI], SALT), SESAME SEED OIL.

How People Feel

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Vitamins & Minerals

Minerals

Iron 8% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

EGG ROLL: WRAPPER (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, VEGETABLE OIL [COTTONSEED AND/OR CANOLA OIL], DRIED WHOLE EGG, DEXTROSE, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], DRIED ONION, DRIED GARLIC, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE), FILLING (BEEF, SCALLIONS, CABBAGE, CARROTS, GOCHUJANG HOT PEPPER PASTE [WATER, SUGAR, RED CHILI PEPPER POWDER, FERMENTED SOYBEAN PASTE {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, PEAR PUREE CONCENTRATE, SALT, SALTED SAKE {SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SALT}, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA, CORN STARCH], PEAR PUREE [PEARS, ASCORBIC ACID], GARLIC, GINGER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, TOASTED SESAME OIL, LESS THAN 2% OF: SPICES, SALT]. FRIED IN VEGETABLE OIL. SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL), PEAR PUREE (PEARS, ASCORBIC ACID), BROWN SUGAR, SUGAR, TOASTED SESAME OIL, APPLE CIDER VINEGAR, CORN STARCH, CONTAINS 2% OR LESS OF: GARLIC, ONION PUREE, RICE VINEGAR, SALT, SPICE, FERMENTED SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, WHEAT FLOUR), SOYBEAN OIL, SALTED SAKE (SAKE [WATER, RICE, KOJI], SALT), SESAME SEED OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2573884

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