Blood Sugar Impact of Pineapple, Peach & Mango In Slightly Sweetened Coconut Water, Slightly Sweetened Coconut Water
This food has a moderate impact on blood sugar.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COCONUT WATER FROM CONCENTRATE (WATER, COCONUT WATER CONCENTRATE), PINEAPPLE, PEACHES, MANGO, SUGAR, NATURAL FLAVORS, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
INGREDIENTS: COCONUT WATER FROM CONCENTRATE (WATER, COCONUT WATER CONCENTRATE), PINEAPPLE, PEACHES, MANGO, SUGAR, NATURAL FLAVORS, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CITRIC ACID.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crushed Pineapple In Heavy Syrup
Del Monte Foods Inc.
Organic Diced Pears
Raley's
Prunes
Diamond/Sunsweet Inc
Margaret Holmes, Greer Peaches Southe...
Jones Bros. Canning Co. Inc.
Whole Segments Mandarin Oranges In Juice
Stater Bros. Markets Inc.
Sliced Pears In Pear Juice From Conce...
Wegmans Food Markets, Inc.
Sweetened With Splenda No Sugar Added...
Stater Bros. Markets Inc.
Sliced Pineapple In Heavy Syrup
Unified Grocers, Inc.
Diced Mango In Light Syrup
Cachere Distributing Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pineapple, Peach & Mango In Slightly Sweetened Coconut Water, Slightly Sweetened Coconut Water is a food product in the canned fruit category with a Blood Sugar Impact score of 28.0.
Pineapple, Peach & Mango In Slightly Sweetened Coconut Water, Slightly Sweetened Coconut Water has a Blood Sugar Impact (BSI) score of 28.0. Lower scores indicate less impact on blood glucose levels.
Pineapple, Peach & Mango In Slightly Sweetened Coconut Water, Slightly Sweetened Coconut Water contains 13.3g carbs, 11.5g sugars, 0.9g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pineapple, Peach & Mango In Slightly Sweetened Coconut Water, Slightly Sweetened Coconut Water into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pineapple, Peach & Mango In Slightly Sweetened Coconut Water, Slightly Sweetened Coconut Water compares to similar foods. You can also explore other foods in the canned fruit category for alternatives.