Blood Sugar Impact of Caramel, Milk Chocolate Cookie Bars Minis, Caramel, Milk Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 31.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Caramel, milk chocolate cookie bars minis, caramel, milk chocolate contains 64.5g of carbs, 48.4g of sugar, and 0.0g of fiber per 31.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - SALT, COCOA POWDER, SOY LECITHIN, MODIFIED CORN STARCH, BAKING SODA, ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - SALT, COCOA POWDER, SOY LECITHIN, MODIFIED CORN STARCH, BAKING SODA, ARTIFICIAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sour Fruits Candy, Sour Cherry Sour G...
Taffy Town, Inc.
Fruit Flavoured Candy, Fruit
Ferrara Candy Company
Cherry Soft & Chewy Candy, Cherry
Sour Patch
Orange You Nerdy?, Strawber2 Y Square...
Ferrara Candy Company
Sunrise Natural Foods, Gummi Bears, W...
Sunrise Natural Foods
Dark Chocolate Organic Cashew Butter ...
Justin's, Llc
Caramel Nut Clusters Candy, Original
Demet's Candy Company Llc
Organic Summer Strawberry Bunny Fruit...
General Mills, Inc.
Candy
Walgreens Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel, Milk Chocolate Cookie Bars Minis, Caramel, Milk Chocolate is a food product in the candy category with a Blood Sugar Impact score of 38.4.
Caramel, Milk Chocolate Cookie Bars Minis, Caramel, Milk Chocolate has a Blood Sugar Impact (BSI) score of 38.4. Lower scores indicate less impact on blood glucose levels.
Caramel, Milk Chocolate Cookie Bars Minis, Caramel, Milk Chocolate contains 64.5g carbs, 48.4g sugars, 0.0g fiber, and 3.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel, Milk Chocolate Cookie Bars Minis, Caramel, Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel, Milk Chocolate Cookie Bars Minis, Caramel, Milk Chocolate compares to similar foods. You can also explore other foods in the candy category for alternatives.