Blood Sugar Impact of Cookies & Creme With Cookie Bits, Chocolate Cookie Bars, Milk Chocolate, Cookies & Creme
contains 66.7g carbs per 100g with a Blood Sugar Impact score of 19. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 15.0g servingCookies & creme with cookie bits, chocolate cookie bars, milk chocolate, cookies & creme contains 10.0g of carbs, 7.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Cookies & creme with cookie bits, chocolate cookie bars, milk chocolate, cookies & creme contains 66.7g of carbs, 46.7g of sugar, and 0.0g of fiber per 15.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVOR), PALM OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, LESS THAN 2% - COCOA POWDER PROCESSED WITH ALKALI, SKIM MILK, MODIFIED CORN STARCH, SALT, COCOA POWDER, SOY LECITHIN, WHEY PROTEIN ISOLATE, BAKING SODA, ARTIFICIAL FLAVOR.
How People Feel
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Compare this against
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVOR), PALM OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, LESS THAN 2% - COCOA POWDER PROCESSED WITH ALKALI, SKIM MILK, MODIFIED CORN STARCH, SALT, COCOA POWDER, SOY LECITHIN, WHEY PROTEIN ISOLATE, BAKING SODA, ARTIFICIAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Creme With Cookie Bits, Chocolate Cookie Bars, Milk Chocolate, Cookies & Creme is a food product in the candy category with a Blood Sugar Impact score of 18.8.
Cookies & Creme With Cookie Bits, Chocolate Cookie Bars, Milk Chocolate, Cookies & Creme has a Blood Sugar Impact (BSI) score of 18.8. Lower scores indicate less impact on blood glucose levels.
Cookies & Creme With Cookie Bits, Chocolate Cookie Bars, Milk Chocolate, Cookies & Creme contains 66.7g carbs, 46.7g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Creme With Cookie Bits, Chocolate Cookie Bars, Milk Chocolate, Cookies & Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Creme With Cookie Bits, Chocolate Cookie Bars, Milk Chocolate, Cookies & Creme compares to similar foods. You can also explore other foods in the candy category for alternatives.