Blood Sugar Impact of Spaghetti Squash And Alfredo With Chicken Italian Recipe Roasted Spaghetti Squash, Alfredo Sauce, White Chicken Meat, Mozzarella & Parmesan Cheese & Spinach, Spaghetti Squash And Alfredo With Chicken
contains 9.5g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 283.0g servingSpaghetti squash and alfredo with chicken italian recipe roasted spaghetti squash, alfredo sauce, white chicken meat, mozzarella & parmesan cheese & spinach, spaghetti squash and alfredo with chicken contains 27.0g of carbs, 10.0g of sugar, 17.0g of protein, 15.0g of fat, and 5.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 10.0g |
| Fiber | 5.1g |
| Protein | 17.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Spaghetti squash and alfredo with chicken italian recipe roasted spaghetti squash, alfredo sauce, white chicken meat, mozzarella & parmesan cheese & spinach, spaghetti squash and alfredo with chicken contains 9.5g of carbs, 3.5g of sugar, and 1.8g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPAGHETTI SQUASH, ALFREDO SAUCE (WATER, MILK [MILK, VITAMIN D3], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {GUAR GUM, CAROB BEAN GUM}], HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], BUTTER [PASTEURIZED CREAM {MILK}], GARLIC [WATER, GARLIC], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], FLOUR [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SUGAR, CORN STARCH, ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], SALT, WHITE PEPPER, LEMON PEEL [LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE]), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), MOZZARELLA CHEESE (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]), SPINACH, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SPAGHETTI SQUASH, ALFREDO SAUCE (WATER, MILK [MILK, VITAMIN D3], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {GUAR GUM, CAROB BEAN GUM}], HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], BUTTER [PASTEURIZED CREAM {MILK}], GARLIC [WATER, GARLIC], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], FLOUR [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SUGAR, CORN STARCH, ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], SALT, WHITE PEPPER, LEMON PEEL [LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE]), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), MOZZARELLA CHEESE (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]), SPINACH, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buffalo Blue Cheese
ORIGINAL HERKIMER COUNTY CHEESE COMPANY INC
Fire Roasted Corn
WAL-MART STORES, INC.
Italian Sausage With Pasta And Meat Sauce, Italian
B. ROBERT'S FOODS, INC.
Green Bean Casserole, Green Bean
BIG Y FOODS, INC.
Spaghetti And Beef Meatballs, Beef Meatballs
MEIJER, INC.
Crawfish Pie, Crawfish
MDX
Whole Foods Market, Green Beans
ROCKY MOUNTAIN FOODS, INC.
Grilled Chicken Breast With Butter Masala Sauce, Butter Masala Sauce
WAL-MART STORES, INC.
Supreme Pizza
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spaghetti Squash And Alfredo With Chicken Italian Recipe Roasted Spaghetti Squash, Alfredo Sauce, White Chicken Meat, Mozzarella & Parmesan Cheese & Spinach, Spaghetti Squash And Alfredo With Chicken is a food product in the other deli category with a Blood Sugar Impact score of 42.9.
Spaghetti Squash And Alfredo With Chicken Italian Recipe Roasted Spaghetti Squash, Alfredo Sauce, White Chicken Meat, Mozzarella & Parmesan Cheese & Spinach, Spaghetti Squash And Alfredo With Chicken has a Blood Sugar Impact (BSI) score of 42.9. Lower scores indicate less impact on blood glucose levels.
Spaghetti Squash And Alfredo With Chicken Italian Recipe Roasted Spaghetti Squash, Alfredo Sauce, White Chicken Meat, Mozzarella & Parmesan Cheese & Spinach, Spaghetti Squash And Alfredo With Chicken contains 9.5g carbs, 3.5g sugars, 1.8g fiber, and 6.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spaghetti Squash And Alfredo With Chicken Italian Recipe Roasted Spaghetti Squash, Alfredo Sauce, White Chicken Meat, Mozzarella & Parmesan Cheese & Spinach, Spaghetti Squash And Alfredo With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spaghetti Squash And Alfredo With Chicken Italian Recipe Roasted Spaghetti Squash, Alfredo Sauce, White Chicken Meat, Mozzarella & Parmesan Cheese & Spinach, Spaghetti Squash And Alfredo With Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.