Blood Sugar Impact of Pork Egg Roll In A Asian Recipe Seasoned Pork And Mushrooms With Rice, Orange Chile Sauce, Cabbage, Carrots & Crispy Wonton Strips Bowl, Pork Egg Roll
contains 21.2g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 312.0g servingPork egg roll in a asian recipe seasoned pork and mushrooms with rice, orange chile sauce, cabbage, carrots & crispy wonton strips bowl, pork egg roll contains 66.0g of carbs, 19.0g of sugar, 16.0g of protein, 13.0g of fat, and 3.1g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 66.0g |
| Sugars | 19.0g |
| Fiber | 3.1g |
| Protein | 16.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Pork egg roll in a asian recipe seasoned pork and mushrooms with rice, orange chile sauce, cabbage, carrots & crispy wonton strips bowl, pork egg roll contains 21.2g of carbs, 6.1g of sugar, and 1.0g of fiber per 312.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 312.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED PORK AND MUSHROOMS (PORK, MUSHROOMS, RED ONIONS, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], GINGER, JALAPEO PEPPERS, WATER, CANOLA OIL, CORN STARCH, RICE VINEGAR, UMAMI (FERMENTED RICE EXTRACT {RICE, RICE MALT, SALT), CORN STARCH {CORN STARCH, SALT), SHIITAKE EXTRACT, KOMBU EXTRACT]), COOKED ENRICHED RICE (RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ORANGE CHILE SAUCE (ORANGE MARMALADE (SUGAR, CORN SYRUP, ORANGE JUICE, ORANGE PEEL, PECTIN, CITRIC ACID, NATURAL ORANGE FLAVOR], SWEET CHILE SAUCE [SUGAR, WATER, PICKLED RED CHILE, VINEGAR, GARLIC, SALT, XANTHAN GUM), CORN STARCH, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GOCHUJANG PASTE (CORN SYRUP, RICE, WATER, CHILE POWDER, SALT, ALCOHOL, GARLIC, YEAST EXTRACT, ONION, FERMENTED SOYBEAN POWDER {SOYBEANS, WATER, SALT), THIAMINE {VITAMIN B1), KOJI SEED), CULTURED DEXTROSE [FOR FRESHNESS), CHILE POWDER (GROUND CHILES, PAPRIKA, SPICES, GARLIC), WATER), GREEN CABBAGE, RED CABBAGE, CARROTS, WONTON STRIPS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), SOYBEAN OIL, CORN STARCH, SALT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SEASONED PORK AND MUSHROOMS (PORK, MUSHROOMS, RED ONIONS, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], GINGER, JALAPEO PEPPERS, WATER, CANOLA OIL, CORN STARCH, RICE VINEGAR, UMAMI (FERMENTED RICE EXTRACT {RICE, RICE MALT, SALT), CORN STARCH {CORN STARCH, SALT), SHIITAKE EXTRACT, KOMBU EXTRACT]), COOKED ENRICHED RICE (RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ORANGE CHILE SAUCE (ORANGE MARMALADE (SUGAR, CORN SYRUP, ORANGE JUICE, ORANGE PEEL, PECTIN, CITRIC ACID, NATURAL ORANGE FLAVOR], SWEET CHILE SAUCE [SUGAR, WATER, PICKLED RED CHILE, VINEGAR, GARLIC, SALT, XANTHAN GUM), CORN STARCH, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GOCHUJANG PASTE (CORN SYRUP, RICE, WATER, CHILE POWDER, SALT, ALCOHOL, GARLIC, YEAST EXTRACT, ONION, FERMENTED SOYBEAN POWDER {SOYBEANS, WATER, SALT), THIAMINE {VITAMIN B1), KOJI SEED), CULTURED DEXTROSE [FOR FRESHNESS), CHILE POWDER (GROUND CHILES, PAPRIKA, SPICES, GARLIC), WATER), GREEN CABBAGE, RED CABBAGE, CARROTS, WONTON STRIPS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), SOYBEAN OIL, CORN STARCH, SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Egg Roll In A Asian Recipe Seasoned Pork And Mushrooms With Rice, Orange Chile Sauce, Cabbage, Carrots & Crispy Wonton Strips Bowl, Pork Egg Roll is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Pork Egg Roll In A Asian Recipe Seasoned Pork And Mushrooms With Rice, Orange Chile Sauce, Cabbage, Carrots & Crispy Wonton Strips Bowl, Pork Egg Roll has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pork Egg Roll In A Asian Recipe Seasoned Pork And Mushrooms With Rice, Orange Chile Sauce, Cabbage, Carrots & Crispy Wonton Strips Bowl, Pork Egg Roll contains 21.2g carbs, 6.1g sugars, 1.0g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Egg Roll In A Asian Recipe Seasoned Pork And Mushrooms With Rice, Orange Chile Sauce, Cabbage, Carrots & Crispy Wonton Strips Bowl, Pork Egg Roll into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Egg Roll In A Asian Recipe Seasoned Pork And Mushrooms With Rice, Orange Chile Sauce, Cabbage, Carrots & Crispy Wonton Strips Bowl, Pork Egg Roll compares to similar foods. You can also explore other foods in the other deli category for alternatives.