Blood Sugar Impact of Spumoni Chocolate, Pistachio, And Cherry Ice Creams With Mixed Fruits And Almonds, Spumoni
contains 24.8g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 105.0g servingSpumoni chocolate, pistachio, and cherry ice creams with mixed fruits and almonds, spumoni contains 26.0g of carbs, 21.0g of sugar, 4.0g of protein, 11.0g of fat, and 1.1g of fiber per 105.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 21.0g |
| Fiber | 1.1g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Spumoni chocolate, pistachio, and cherry ice creams with mixed fruits and almonds, spumoni contains 24.8g of carbs, 20.0g of sugar, and 1.0g of fiber per 105.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 105.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, SPUMONI FRUIT (PINEAPPLE, CORN SYRUP, GRAPES, CHERRIES, WATER, SUGAR, BEET JUICE COLOR, NATURAL FLAVOR, STABILIZER [CELLULOSE GUM, DEXTROSE, MODIFIED CORN STARCH, CARRAGEENAN, DISODIUM PHOSPHATE], ANNATTO COLOR, SODIUM BENZOATE, POTASSIUM SORBATE), COCOA PROCESSED WITH ALKALI, ROASTED ALMONDS (ALMONDS, SAFFLOWER OIL, SALT), PISTACHIO PASTE, GUAR GUM, NATURAL FLAVOR, CAROB BEAN GUM, MONOGLYCERIDES, BEET JUICE COLOR, CHERRY JUICE CONCENTRATE, SOY LECITHIN, TURMERIC OLEORESIN COLOR, CITRIC ACID, MODIFIED CORNSTARCH, BETA CAROTENE COLOR, CARAMEL COLOR, SPIRULINA EXTRACT COLOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, SPUMONI FRUIT (PINEAPPLE, CORN SYRUP, GRAPES, CHERRIES, WATER, SUGAR, BEET JUICE COLOR, NATURAL FLAVOR, STABILIZER [CELLULOSE GUM, DEXTROSE, MODIFIED CORN STARCH, CARRAGEENAN, DISODIUM PHOSPHATE], ANNATTO COLOR, SODIUM BENZOATE, POTASSIUM SORBATE), COCOA PROCESSED WITH ALKALI, ROASTED ALMONDS (ALMONDS, SAFFLOWER OIL, SALT), PISTACHIO PASTE, GUAR GUM, NATURAL FLAVOR, CAROB BEAN GUM, MONOGLYCERIDES, BEET JUICE COLOR, CHERRY JUICE CONCENTRATE, SOY LECITHIN, TURMERIC OLEORESIN COLOR, CITRIC ACID, MODIFIED CORNSTARCH, BETA CAROTENE COLOR, CARAMEL COLOR, SPIRULINA EXTRACT COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spumoni Chocolate, Pistachio, And Cherry Ice Creams With Mixed Fruits And Almonds, Spumoni is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 48.7.
Spumoni Chocolate, Pistachio, And Cherry Ice Creams With Mixed Fruits And Almonds, Spumoni has a Blood Sugar Impact (BSI) score of 48.7. Lower scores indicate less impact on blood glucose levels.
Spumoni Chocolate, Pistachio, And Cherry Ice Creams With Mixed Fruits And Almonds, Spumoni contains 24.8g carbs, 20.0g sugars, 1.0g fiber, and 3.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spumoni Chocolate, Pistachio, And Cherry Ice Creams With Mixed Fruits And Almonds, Spumoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spumoni Chocolate, Pistachio, And Cherry Ice Creams With Mixed Fruits And Almonds, Spumoni compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.