Blood Sugar Impact of Peanut Butter Sandwich Breakfast Biscuits, Peanut Butter
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Peanut butter sandwich breakfast biscuits, peanut butter contains 70.0g of carbs, 20.0g of sugar, and 6.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PEANUT BUTTER (PEANUTS, HYDROGENATED VEGETABLE OIL [RAPESEED, COTTONSEED AND SOYBEAN OILS], CORN SYRUP SOLIDS, SALT, PEANUT OIL), WHEAT STARCH, CANOLA OIL, WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), MALT SYRUP (FROM CORN AND BARLEY), MODIFIED CHICORY ROOT EXTRACT, SOY LECITHIN, BAKING SODA, SALT, DISODIUM PYROPHOSPHATE, CORNSTARCH, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PEANUT BUTTER (PEANUTS, HYDROGENATED VEGETABLE OIL [RAPESEED, COTTONSEED AND SOYBEAN OILS], CORN SYRUP SOLIDS, SALT, PEANUT OIL), WHEAT STARCH, CANOLA OIL, WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), MALT SYRUP (FROM CORN AND BARLEY), MODIFIED CHICORY ROOT EXTRACT, SOY LECITHIN, BAKING SODA, SALT, DISODIUM PYROPHOSPHATE, CORNSTARCH, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Sandwich Breakfast Biscuits, Peanut Butter is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 61.3.
Peanut Butter Sandwich Breakfast Biscuits, Peanut Butter has a Blood Sugar Impact (BSI) score of 61.3. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Sandwich Breakfast Biscuits, Peanut Butter contains 70.0g carbs, 20.0g sugars, 6.0g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Sandwich Breakfast Biscuits, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Sandwich Breakfast Biscuits, Peanut Butter compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.